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Features

Fast-food facts on your cell phone

[JULY 19, 2002]  URBANA — The next time you visit a fast-food restaurant, bring your Internet-ready cell phone with you, because researchers at the University of Illinois have developed a wireless tool that calculates the number of calories and the amount of fat in the meal you’re about to order.

"When people want nutritional information, 99 percent of the time they want to know the calories and fat content," said Jim Painter, professor of nutritional sciences in the College of Agricultural, Consumer and Environmental Sciences at the University of Illinois. "So, we started this wireless version of the nutrition tool by offering just the fat and calorie content for the top 10 nationwide fast-food chains."

Once at the Internet site, it’s possible to choose a specific restaurant and create a meal by selecting items from a list of categories: entrée, side dish, salad, beverage or dessert. "You choose items to make up a meal, and the total fat and calorie content will be calculated for you. If the totals are higher or lower than you expected, you can go back to a category, select a different item, then have your meal recalculated," Painter said.

"Once we get this accessible on handheld devices like Palm Pilots," said Painter, "I’d like to add an energy calculator, too, so that people can use it while they’re out jogging. They can jog for 30 minutes, then check how many calories they’ve burned so far, then decide to jog further or switch to a different activity." Painter said that he also plans to add family-style restaurant chains to the listing of fast-food chains.

 

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Note: The wireless Web address http://web.aces.uiuc.edu/aim/nat will work only on a cell phone, not on a personal computer. "Any cell phone that is ‘wireless Web-ready’ can access the site," said John Schmitz, one of the co-creators of the site. "These phones have what’s called a ‘micro-browser,’ basically a very small version of Netscape or Explorer. Soon we will also develop the capability to reach wireless personal digital assistant devices like Palm Pilots and Pocket PCs."

The wireless calorie and fat calculator component is an extension of the Nutritional Analysis Tool. To access, visit http://www.nat.uiuc.edu/ and choose NAT Tool Version 2.0. At this site, the information is not listed by restaurant. Visitors type in the kind of food they want information about, such as "hamburger," and will get a listing of items to choose from.

[U of I news release]

 


Two out of every five
Americans involved

[JULY 13, 2002]  Nearly two out of every five Americans will be involved in an alcohol-related traffic crash in their lifetime. Alcohol-related traffic accidents are the second leading cause of teen deaths.

Alcohol is the primary drug of abuse for youth. Research shows that about 10 million Americans between ages 12 to 20 years had at least one drink last month. These numbers increase alcohol’s association with the leading causes of death and injuries among teenagers and young adults. For example, during a typical weekend, an average of one teenager dies each hour in a car crash. Nearly 50 percent of these crashes involve alcohol.

Driving under the influence in Illinois is a serious risk-taking behavior. Apart from concerns for the personal safety of yourself and others, there are severe legal penalties (see chart)  and economic consequences if convicted.

Under the "Use It & Lose It" zero tolerance law, drivers under age 21 with any trace of alcohol in their systems will lose their driving privileges. People under 21 also can be charged with a DUI if they have a blood alcohol content of .08 percent, the legal blood alcohol limit in Illinois for those of legal drinking age. A DUI conviction involves both administrative and criminal penalties and will result in both the revocation of your driver’s license and the suspension of vehicle registration privileges. The following chart illustrates some of Illinois’ consequences of underage drinking.

 

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Parents have tremendous influence over their teen’s decision whether or not to drink alcohol. Studies show that parental attitudes and practices related to alcohol are the strongest social influence on children’s use of alcohol and other drugs. That is why it is important not to send mixed messages. Parents need to maintain good lines of communication, become involved in their child’s lives, make and enforce clear and consistent rules, serve as positive role models, and be aware of their child’s activities in order to help their child make healthier choices.

A study from the Center of Substance Abuse Prevention found that when school-age youth are allowed to drink at home, they not only are more likely to use alcohol and other drugs outside the home, but also are more likely to develop serious behavioral and health problems related to substance use. The survey indicated that most parents allow for "supervised" underage drinking, which is a bigger factor in use and abuse than peer pressure. Parents should know that it is a Class A misdemeanor, with a possible fine of $1,000, to knowingly allow individuals to gather at a residence when the individuals are under the age of 21 and are drinking.

If you would like more information on the "Use It & Lose It" zero tolerance law or more alcohol information, contact Kristi Lessen at (217) 735-2272.

[News release]

“Use It & Lose It” penalties

 

Loss of driving privileges

Effect on driving record

Test failurefirst violation

Three months

“Use It & Lose It”
suspension on public
record during suspension
period. Does not appear
after that unless there is a
subsequent suspension.

Test refusalfirst violation

Six months

Test failuresecond  violation

One year

Test refusalsecond violation

Two years

Under 21 DUI penalties

 

Loss of driving privileges

Effect on driving record

DUI first offense

Two years minimum

DUI conviction is permanently on driving record.

DUI second offense

Until age 21
or five years minimum


Health Matters

A monthly feature from  Logan County Health Department

August is World Breastfeeding Month

[AUG. 2, 2002]  When a woman learns that she is pregnant, she begins to think about all kinds of things. She may worry about a variety of health issues. Will my baby be healthy? What if the baby is born with a problem? One issue that many women are concerned about is how to feed their baby. "Should I breast-feed or should I formula-feed my baby?" or "Which is best, breast or formula?" These are questions often asked.

Formula feeding is OK, but breast-feeding is best for baby, and for you. There are many benefits to breast-feeding. A few are listed below.

Benefits for baby

1. Breast milk has the right balance of nutrients and changes as the baby grows.

2. Breast milk provides immunities that help protect from certain diseases.

3. Breast milk is easier to digest; constipation and colic are less common.

4. Breast-feeding helps with baby’s development: mouth structure, jaw and facial muscles, and tooth position.

Benefits for mom

1. Breast-feeding helps the uterus return to pre-pregnant size sooner.

2. Breast-feeding burns extra calories, helps mom lose weight.

3. Breast-feeding is easier. No bottles to sterilize or formula to prepare. Also, it is always available and at the right temperature.

4. Breast-feeding costs less. No formula or bottles to buy.

For more information on breast-feeding and WIC services, contact Logan County Health Department at (217) 735-2317.

[News release]


Red Cross

Red Cross classes in August

[AUG. 6, 2002]  The American Red Cross will conduct classes on CPR and first aid on Aug. 12, 13 and 14. Sessions will be at the local office, 125 S. Kickapoo St.

A class on adult CPR will be Aug. 12; first aid, on Aug. 13; and infant and child CPR, Aug. 14. All classes will be from 5:30 until 9:30 p.m.

Also, there will be a challenge class on Saturday, Aug. 10, from 9 to 11 a.m. at the Red Cross office.

To register for any of these classes or for further information, call 732-2134 between noon and 4 p.m. weekdays.


Red Cross August blood drives

[JULY 25, 2002]  NAPA Auto Parts will sponsor two blood drives at the Lincoln Sports Complex in August. On Aug. 7, the hours will be from noon until 5 p.m., and on Aug. 21 hours will be from noon until 6 p.m.

Also on Aug. 21, there will be a blood drive at the Mount Pulaski Christian Church, with hours from 11 a.m. until 5 p.m.

The following blood donors reached milestones recently: R.W. Shanle, 25 gallons; Elaine Knight, 12; Vern Reichle, 10; Helen E. Hoagland, 9; David Andreason, 8; Benjamin Vogel, 7; Vicki Hamm, 6; Jayne Kimmer, 4; and Sheila Sheley, 2 gallons.

 


Honors & Awards


Announcements

Mobile health unit schedule

The Rural Health Partnership has announced the schedule for its mobile health unit for 2002.

 

Morning: 9-11 a.m.

 

 

Afternoon: 1-3:30 p.m.

Monday

1st and 3rd

Hartsburg

1st and 3rd

Emden

 

2nd and 4th

San Jose

2nd and 4th

Greenview

Tuesday

Weekly

Chestnut

Weekly

Mount Pulaski

Wednesday

Weekly

New Holland

Weekly

Middletown

Thursday

1st and 3rd

Elkhart

Weekly

Atlanta

2nd and 4th

Friendship Manor-Lincoln

Friday

1st, 2nd, 4th

Village Hall-Latham

1st

Beason

     

2nd and 4th

Broadwell

 

3rd

Maintenance/ special events

3rd

Maintenance/
special events

The mobile health unit does not operate on the following dates for holidays during 2002:  Jan. 21 (Martin Luther King Jr. Day), Feb. 18 (Presidents’ Day), March 29 (Good Friday), May 27 (Memorial Day), July 4 (Independence Day), Sept. 2 (Labor Day), Oct. 14 (Columbus Day), Nov. 11 (Veterans Day), Nov. 28-29 (Thanksgiving break) and Dec. 24-25 (Christmas break).

For more information on the mobile health unit schedule and services, contact Dayle Eldredge at (217) 732-2161, Ext. 409.


Community resource list

This family resource list to save and use is provided by the Healthy Communities Partnership and the Healthy Families Task Force, 732-2161, Ext. 409.         

Agency

Phone number

Address

Lincoln agencies

911

911 (emergency)
732-3911 (office -- non-emergency)

911 Pekin St.
Lincoln, IL 62656

Abraham Lincoln Memorial Hospital

732-2161

315 Eighth St.
Lincoln, IL 62656

American Red Cross
www.il-redcross.org  

732-2134 or 
1 (800) 412-0100

125 S. Kickapoo
Lincoln, IL 62656

Catholic Social Services
www.cdop.org 

732-3771

310 S. Logan
Lincoln, IL 62656

Lincoln/Logan County Chamber
of Commerce
www.lincolnillinois.com 

735-2385

303 S. Kickapoo St.
Lincoln, IL 62656

Community Action (CIEDC)

732-2159

1800 Fifth St.
Lincoln, IL 62656

Crisis Pregnancy Center/
Living Alternatives

735-4838

408 A Pulaski St.
Lincoln, IL 62656

DCFS (Department of Children
& Family Services)

735-4402 or 
1 (800) 252-2873
(crisis hotline)

1120 Keokuk St.
Lincoln, IL 62656

Heartland Community College
- GED program

735-1731

620 Broadway St.
Lincoln, IL 62656

Housing Authority

732-7776

1028 N. College St.
Lincoln, IL 62656

Illinois Breast & Cervical Cancer Program (IBCCP)
www.logancountyhealth.org 

735-2317 or 
1 (800) 269-4019

109 Third St.
Lincoln, IL 62656

Illinois Employment and Training Center (replaces JTPA office)

735-5441

120 S. McLean St., Suite B
Farm Bureau Building
Lincoln, IL 62656

Lincoln Area YMCA

735-3915

319 W. Kickapoo St.
Lincoln, IL 62656

Lincoln/Logan Food Pantry

732-2204

P.O. Box 773
Lincoln, IL 62656

Lincoln Parents’ Center

735-4192

100 S. Maple
Lincoln, IL 62656

Lincoln Park District

732-8770

1400 Primm Rd.
Lincoln, IL 62656

Logan County Department of Human Services (Public Aid)
www.state.il.us/agency/dhs 

735-2306

1500 Fourth St.
P.O. Box 310
Lincoln, IL 62656

Logan County Health Department
www.logancountyhealth.org 

735-2317

109 Third St.
P.O. Box 508
Lincoln, IL 62656

Logan-Mason Mental Health

735-2272 or
735-3600 (crisis line)

304 Eighth St.
Lincoln, IL 62656

Logan-Mason Rehabilitation Center

735-1413

760 S. Postville Drive
Lincoln, IL 62656

The Oasis
(Senior Citizens of Logan County)

732-6132

501 Pulaski St.
Lincoln, IL 62656

Project READ

735-1731

620 Broadway St.
Lincoln, IL 62656

Salvation Army

732-7890

1501 N. Kickapoo
Lincoln, IL 62656

Senior Services of Central Illinois

732-6213 or 
1 (800) 252-8966
(crisis line)

109 Third St.
Lincoln, IL 62656

U. of I. Extension Service
www.ag.uiuc.edu 

732-8289

980 N. Postville Drive
Lincoln, IL 62656

Springfield agencies

Department of Aging
www.state.il.us/aging

785-3356

421 E. Capitol, #100
Springfield, IL 62701-1789

American Cancer Society
www.cancer.org 

546-7586
(24 hour)

1305 Wabash, Suite J
Springfield, IL 62704

Community Child Care Connection
www.childcaresolutions.org 

(217) 525-2805 or
1 (800) 676-2805

1004 N. Milton Ave.
Springfield, IL 62702-4430

Hospice Care of Illinois

1 (800) 342-4862
(24 hour) or
732-2161, Ext. 444

720 N. Bond
Springfield, IL 62702

Illinois Department of Public Health
www.idph.state.il.us 

(217) 782-4977

535 W. Jefferson
Springfield, IL 62761

Legal Assistance Foundation

(217) 753-3300 or
1 (800) 252-8629

730 E. Vine St., Suite 214
Springfield, IL 62703

Sojourn Shelter & Services Inc.
http://www.sojournshelter.org/

732-8988 or
1 (866) HELP4DV
(24-hour hotline)

1800 Westchester Blvd.
Springfield, IL 62704

U. of I. Division of Specialized Care for Children
www.uic.edu 

524-2000 or 
1 (800) 946-8468

421 South Grand Ave. West
Second Floor
Springfield, IL 62704

Logan County libraries

Atlanta Library 

(217) 648-2112

100 Race St.
Atlanta, IL 61723

Elkhart Library

(217) 947-2313

121 E. Bohan
Elkhart, IL 62634

Lincoln Public Library
www.lincolnpubliclibrary.org 

732-8878

725 Pekin St.
Lincoln, IL 62656

Mount Pulaski Library

792-5919

320 N. Washington
Mount Pulaski, IL 62548

(updated 2-15-02)

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