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[JAN. 6, 2004]  When was the last time you laughed really hard -- a hearty, sidesplitting belly laugh?

Do you look for humor in your everyday life?

Humor can be good for you. Bringing humor into your life can provide both physical and psychological benefits.

A workshop called "Looking For the Funny Side" will be presented by University of Illinois Extension at the Christian Village Congregate Building, 1500 Seventh St., at 1:30 p.m. on Tuesday, Jan. 13.

The workshop will discuss ways humor can help people deal with stress and change in their lives and identify benefits of humor. Workshop participants will also discuss ways to include more humor in their lives. You don't have to be a comedian to have a sense of humor.

For more information on "Looking For the Funny Side," or to register to attend, call 732-8289. If you need reasonable accommodations to participate in the program, please make the request when registering.

[University of Illinois Extension news release]

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