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[June 25, 2007]  A safe weight loss plan starts with smart food choices. At Abraham Lincoln Memorial Hospital, registered dietitians are available to guide community members in creating personal diet management plans. The dietitians will discuss portion sizes, meal planning and how to interpret the information found on food labels.

Ellen Roth, R.D., now offers weight loss coaching every Tuesday from 4:30 to 5:30 p.m. in the ALMH Lincoln Conference Room. The service is free to all past ALMH nutrition counseling patients.

No appointment is ever needed. There is no set format. Participants can come every week, or as needed to ask questions, weigh in or just talk about their progress.

Call 732-2161, ext. 75199, with questions or to indicate your interest in participating in this free program.

[Text from file received from Abraham Lincoln Memorial Hospital]

    

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