Park district notes
Logan, program coordinator
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Mike Bieser, professional dog trainer and owner
of Canine Training Institute, will be the Lincoln Park District's
instructor for dog obedience. Group sessions will begin on Oct. 12
from 1:30 to 2:30 p.m. in the ballroom and continue for four weeks.
The basics of "sit," "stay," "heel" and walking on a leash will be
covered. You will need a good dog collar and a 6-foot
non-retractable leash. Bieser will teach you how to give commands to
your dog using the leash. Please preregister and provide proof of
inoculations at the time of registration. More information is
www.lincolnparkdistrict.com in the "Programs"
Fit for Seniors is an exercise class designed totally for the senior
citizen. We began this class earlier this year, and our only problem
was we weren't offering if often enough. So we've listened to our
loyal and dedicated attendees and have added one more day per week.
Join us at 9:45 a.m. Monday, Wednesday and Friday as Jacki Pavlik
puts you through your paces. She will help you focus on increasing
mobility, flexibility, balance and muscular strength. As with our
other spin and group exercise, this class is included in a circuit
or full-access membership.
As fall approaches and days become
shorter, many of us move our workouts indoors. We offer a year-round
discount to seniors to come out and use our walking track. For just
$1 per visit, walk our courts for as long as you want. When we get a
further into fall, I'll be making coffee and offering home-baked
muffins while we visit and have a nurse available to check your
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If you are interested in checking out our membership fees or
aerobics schedule, call us at 732-8770 or check online at
www.lincolnparkdistrict.com. Go to the "Facilities
& Parks" page, scroll down, and click on "Aerobics
Schedule" or "Sports
Center Membership Fees."
Registration for Junior Railers, a basketball league for boys,
will begin in October. More information will be forthcoming.
Trick or treat! That's right, folks. It won't be long until
ghosts and goblins will be looking for a howling good time. We are
partnering with Maple Ridge Care Centre to offer you two fun events
on one night. Save Oct. 30 on your calendars for the annual
[Text from file received from Roy Logan,
Lincoln Park District]