| 
			Park district notes From Roy 
			Logan, program coordinator 
   Send a link to a friend 
			
            
            [April 
			17, 2010]  
            
            
            Kids are cooking Cajun at the park district. 
			Brought to you by Soileau's Seasoning, a cooking class taught by 
			Avery and Amy Soileau will introduce Cajun cooking and its history 
			to fourth- and fifth-graders. Junior chefs are sure to have fun 
			learning to cook up some simple Cajun dishes, as well as some great 
			ways to grow their very own herbs and spices commonly used in Cajun 
			cuisine. The participants will take home their own herb or veggie 
			plant, as well as several activity sheets, recipes and educational 
			information. Reservations are required and class size is limited to 
			the first 12 kids. Join us Saturday, April 24, from 1:30 to 3 p.m.  | 
        
            | The Lincoln Park District Summer Brochure will be available the last 
			week of April at the front desk. It will also be online with links 
			from Lincoln Daily News and will be an insert in The Courier and The 
			Shopper. The park district is offering a wide range of programs for 
			all age groups. Pick some fun things to do and get signed up soon! 
			Group fitness classes are still going strong. A full-access or 
			circuit membership includes senior fitness classes, aerobics and 
			spin classes. Spin bikes are a specially designed bike tailored to 
			fit your body. Instructors talk you through a ride using music and 
			various positions on the bikes. The park district has recently added 
			four more bikes to the spin class. This makes a total of 14 bikes 
			available, and classes are offered seven times each week. 
			[Text from file received from Roy Logan, 
			Lincoln Park District] | 
            
 
              
				 |