Community Action Head Start

November 2011

Portion Sizes

Monday

Tuesday

Wednesday

Thursday

These are the minimum amounts served to the children. Second servings are available.

 

Milk will be served with all lunches.

 

 

 

1-

Raisin Bran, Fruit Cocktail, Milk

 

School lunch menu

 

Soft Pretzel, Grape Juice

 

 

 

2-

1/2 Biscuit w/jelly, Fresh Orange, Milk

 

School lunch menu

 

Breadstick, Pizza sauce, Cranberry juice

3-

Waffles w/ syrup, Sausage, Pineapple Juice, Milk

School lunch menu

 

Apple Slices, Peanut Butter, Water

 

 

 

Breakfast

 

Milk- 6 oz.

Fruit or Juice- 4 oz.

Bread- slice or

Cereal- 1/3 cup

 

 

7-

Scrambled Eggs 1/2 slice toast, Seasonal Fruit (blueberries), Milk

School lunch menu

 

Carrot Sticks, Veggie Dip, Ritz Crackers, Water

 

8-

Cheerios, Banana, Milk

 

School lunch menu

 

Granola Bar, Applesauce, Water

 

9-

Waffle w/syrup, Orange Juice, Milk

 

School lunch menu

 

Animal Crackers, Peanut Butter, Water

10-

Oatmeal, Apple Juice, Milk

 

School lunch menu

 

Vanilla Yogurt, Fresh Strawberries, Water 

Lunch

 

Meat/Protein- 1 oz.

Vegetable- cup

Fruit- cup

Bread/Grain- 1 oz.

 

Milk- 6 oz.

14-

Raisin Bran, Milk,

Seasonal Fruit (Strawberries)

School lunch menu

 

Cheese Stick, Pretzels, Water

 

15-

Pancakes w/syrup, Cranberry Juice, Milk

School lunch menu

 

Cottage cheese, Peaches, Water

 

16-

Cornflakes, Applesauce, Milk

 

School lunch menu

 

Celery Sticks, Peanut Butter, Water

 

17-

Breakfast Pizza, Grape Juice, Milk

 

School lunch menu

 

Oatmeal cookie, Milk

 

Snack

Two of the following must be served at snack.

Milk/Juice- 4 oz.

Fruit or Vegetable cup

Bread- slice

Cereal-1/3 cup

Meat/Protein- oz.

21-

2 French Toast Sticks w/syrup, Tropical Juice, Milk

 School lunch menu

 

Seasonal Fruit (Peach), Graham Crackers, Water

 

22-

Rice Crispies, Banana, Milk

 

School lunch menu

 

Cheese cubes, Applesauce, Water

 

 

 

23-

 

NO CLASS

24-

 

NO CLASS

THANKSGIVING

 

 

 

 

 

 

 

 

28-

Blueberry Muffin, Pears, Milk

 

School lunch menu

 

Peanut butter toast, Milk

 

 

29-

English muffin w/ peanut butter, Milk, Grape juice

School lunch menu

 

Goldfish Crackers, Cranberry Juice

 

 

30-

Cornflakes, Apple Juice, Milk

 

School lunch menu

 

Corn Bread Muffin w/butter, Grapes, Water