Community Action Head Start Breakfast & Snack Menu

October 2011

Portion Sizes

Monday

Tuesday

Wednesday

Thursday

These are the minimum amounts served to the children. Second servings are available.

 

Milk will be served with all lunches.

3-

Scrambled Eggs, 1/2 slice toast, Seasonal Fruit (blueberries), Milk

School lunch menu

 

Carrot Sticks, Veggie Dip, Ritz Crackers, Water

 

4-

Cheerios, Banana, Milk

 

School lunch menu

 

Granola Bar, Applesauce, Water

 

5-

Waffle w/syrup, Orange Juice, Milk

 

School lunch menu

 

Animal Crackers, Peanut Butter, Water

 

6-

Oatmeal, Apple Juice, Milk

 

School lunch menu

 

Vanilla Yogurt, Fresh Strawberries, Water 

Breakfast

 

Milk- 6 oz.

Fruit or Juice- 4 oz.

Bread- slice or

Cereal- 1/3 cup

 

 

10-

 

NO CLASS

COLUMBUS DAY

11-

Pancakes w/syrup, Cranberry Juice, Milk

School lunch menu

 

Cottage cheese, Peaches, Water

 

12-

Cornflakes, Applesauce, Milk

 

School lunch menu

 

Celery Sticks, Peanut Butter, Water

 

13-

Breakfast Pizza, Grape Juice, Milk

 

School lunch menu

 

Oatmeal cookie, Milk

 

Lunch

 

Meat/Protein- 1 oz.

Vegetable- cup

Fruit- cup

Bread/Grain- 1 oz.

Milk- 6 oz.

17-

2 French Toast Sticks w/syrup, Tropical Juice, Milk

 School lunch menu

 

Seasonal Fruit (Peach), Graham Crackers, Water

 

18-

Rice Crispies, Banana, Milk

 

School lunch menu

 

Cheese cubes, Applesauce, Water

 

 

 

19-

Biscuit w/sausage gravy, Pineapple Juice, Milk

 School lunch menu

 

2 Chocolate Goldfish, Grape Juice

 

 

20-

Cheerios, Apricots, Milk

 

School lunch menu 

 

Soft pretzel, Grape juice

 

 

Snack

Two of the following must be served at snack.

Milk/Juice- 4 oz.

Fruit or Vegetable cup

Bread- slice

Cereal-1/3 cup

Meat/Protein- oz.

24-

Blueberry Muffin, Pears, Milk

 

School lunch menu

 

Peanut butter toast, Milk

 

 

25-

English muffin w/ peanut butter, Milk, Grape juice

School lunch menu

 

Goldfish Crackers, Cranberry Juice

 

 

26-

Cornflakes, Apple Juice, Milk

 

School lunch menu

 

Corn Bread Muffin w/butter, Grapes, Water

 

 

27-

Scrambled Eggs, 1/2 Slice toast, Milk, Cranberry Juice

School lunch menu

 

Yogurt w/ granola, Tropical Juice, Water

 

 

 

 

 

 

 

 

 

31-

Rice Crispies, Milk, Grapes

 

School lunch menu

 

Animal Crackers, Tropical juice