[to top of second column]
More research is needed but that link between psychological and physical well-being makes sense, said Dr. Elizabeth Jackson of the University of Michigan and American College of Cardiology, who wasn't involved with the review. Among her own heart patients, she has noticed that those who feel they have some control over their lives and are invested in their care have better outcomes.
What if you're by nature a pessimist? "That's a hard question. There's no magic happy pill," Jackson said.
Some research has found that asking people to smile helps put them in a better mood, Boehm noted, although long-term effects aren't clear.
"Sometimes it's hard, particularly in tough economic times, but taking a moment to just relax and enjoy a sunny day might be good heart health," Jackson said.
Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
< Recent articles
Back to top
News | Sports | Business | Rural Review | Teaching & Learning | Home and Family | Tourism | Obituaries
Law & Courts |
Spiritual Life |
Health & Fitness |
Calendar | Letters to the Editor