Register now for 2nd annual Moving Forward 5K

[August 10, 2012]  Registration is open for the second annual Moving Forward 5K Run/Walk, scheduled for Oct. 13 at Edward R. Madigan State Park. At 9 a.m., rain or shine, walkers and runners of all fitness levels will take off on a route that meanders through grassland and woodland. All are encouraged to join friends and family and enjoy the fall scenery while being active.

The event is brought to the community by the Abraham Lincoln Healthcare Foundation and Abraham Lincoln Memorial Hospital's Sportscare.

Runners and walkers can register online at https://almh.proeventreg.com/
movingforward#register.

For those who register before Sept. 15, there is a discounted registration of $20, which includes a men's or women's dry-fit race shirt. After Sept. 15, the registration fee will increase to $25. Shirts are not guaranteed for late registrants.

"Our mission is to improve the health of the people and communities we serve, and what better way than through exercise," said Todd Mourning, physical therapist and manager of rehab services at ALMH. "I hope that this event encourages people of all fitness levels to get moving forward towards good health."

The event's lead sponsor is Gehlbach Law, PC. Other sponsors are Blue Dog Inn, Clinical Radiologists, Eaton Corp., Nikles Chevrolet, Nobbe Eye Care, Linda Barrick at Brady Realtors and Tracy Olson Insurance Agency.

The Abraham Lincoln Healthcare Foundation will use proceeds from the Moving Forward 5K Run/Walk to support community wellness programs.

Sportscare at ALMH is a full-service athletic training program for young athletes and active adults. Services include performance enhancement, injury prevention, concussion management, training zone programs, high-tech knee and shoulder treatment, and more.

For more information about the Moving Forward 5K event, call the rehabilitation department at ALMH at 217-605-5500.

[Text from file received from Abraham Lincoln Memorial Hospital]