Community Action Head Start

March 2012

Portion Sizes

Monday

Tuesday

Wednesday

Thursday

These are the minimum amounts served to the children. Second servings are available.

 

Milk will be served with all lunches.

 

 

 

1-

Corn flakes, apricots, milk

School lunch menu

 

Pears, fritos, water

Breakfast

 

Milk- 6 oz.

Fruit or Juice- 4 oz.

Bread- slice or

Cereal- 1/3 cup

 

 

5-

Banana muffin, mandarin oranges, milk

School lunch menu

 

String cheese, applesauce, water

6-

Sausage links, toast, pears, milk

School lunch menu

 

Oatmeal cookie, milk,

7-

Rice Crispies, cranberry juice, milk

 

School lunch menu

 

Soft pretzel, peaches, water

 

8-

waffle, orange juice, milk

 

School lunch menu

 

Cottage cheese, pineapple, water

Lunch

 

Meat/Protein- 1 oz.

Vegetable- cup

Fruit- cup

Bread/Grain- 1 oz.

 

Milk- 6 oz.

12-

Mini bagel w/ cream cheese, mandarin oranges, milk

School lunch menu

 

Cheese slice, crackers, apple juice

13-

Cheerios, tropical juice, milk

 

School lunch menu

 

Goldfish crackers, grape juice

14-

Vanilla yogurt, slice toast, grape juice, milk

 

School lunch menu

 

Fresh orange, milk

15-

Raisin bran, peaches, milk

 

School lunch menu

 

Carrots w/ dip, pretzels, water

Snack

Two of the following must be served at snack.

Milk/Juice- 4 oz.

Fruit or Vegetable cup

Bread- slice

Cereal-1/3 cup

Meat/Protein- oz.

19-

Breakfast pizza, apricots, milk

 

School lunch menu

 

Peanut butter cookie, milk

20-

biscuit w/ butter/jelly, grape juice, milk

School lunch menu

 

Vanilla yogurt, mandarin oranges, water

21-

Raisin bran, pears, milk

 

School lunch menu

 

Ritz crackers, cheese slice, tropical juice

22-

French toast sticks, apple juice, milk

 

School lunch menu

 

Banana slices, peanut butter, slice of bread, water

 

 

 

 

 

 

 

26-

Scrambled eggs, toast, pineapple juice, milk

School lunch menu

 

Granola bar, milk

27-

Cinnamon toast, pears, milk

 

School lunch menu

 

Fruit cocktail, animal crackers, water

28-

Cheerios, tropical juice, milk

 

School lunch menu

 

Yogurt, grapes, water

29-

Cheese biscuit, fresh orange, milk

 

School lunch menu

 

Peaches, graham crackers, water