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All travel requires some level of planning, but for seniors
taking to the road or sky this summer, a little extra planning can
go a long way toward ensuring an enjoyable vacation. Before
embarking on your next adventure, consider these tips to make
certain you have all your bases covered, from health to
happenstance. 1. Keep your health in check: Make sure your
doctor checks pre-existing medical conditions before you take
extended travels, and carefully manage conditions throughout your
vacation. Also, pack enough of your medications to last the entire
trip, and keep them in the original prescription bottles labeled
with your name.
Keep in mind that sitting for extended periods of time, whether
you are driving or flying, puts you at risk for developing blood
clots in the veins of your legs. Be sure to stand up and walk for a
few minutes every hour to minimize your slight chance of getting a
blood clot.
Make sure you stay well-hydrated throughout your trip by drinking
at least two to three liters of water per day. Staying hydrated
during long flights can also minimize chances of getting a blood
clot.
2. Lighten your load: Pack light when possible to give
your legs and back a break from hauling luggage around town or
between flights. If you have to bring a second bag, make it a small
one that can easily stack on top of your roller bag.
However, it's wise to pack a backup for some of your most
important items. If you're traveling with a family member or friend,
make sure you each have a cellphone. Pack a spare pair of glasses if
you've been known to misplace them in the past. Bring spare
batteries for hearing aids if you think they may be running low.
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 3. Keep in touch: A cellphone can be the ultimate travel
safety net, whether used to confirm reservations or to contact
authorities in case of an emergency.
Consumer Cellular,
the exclusive wireless provider for AARP members, provides
cost-effective, no-contract wireless service and cellphones to meet
subscribers' unique needs.
Consumer Cellular's senior-friendly Doro PhoneEasy 618 is an
easy-to-use phone with a one-touch emergency button and a camera for
documenting your trip. Or for those who prefer the comfort and
familiarity of their landline phone, the carrier's wireless home
phone device allows for the use of your home phone in an RV, hotel
room or anywhere with access to a cellular signal. Lastly, the
carrier allows you to switch between plans without penalty at any
time, so scale your service up or down for that month's bill to meet
your travel needs, then resume your standard plan when you return.
4. Act your age: Seniors can often get discounts on
attractions, events, meals and more by simply showing a photo ID or
AARP membership card. Seek out discounts before you travel and make
arrangements accordingly. Also, continue to ask about discounts
throughout your vacation -- you may save a few bucks here and there.
5. Leave time for recovery: A vacation should be fun and
relaxing, but intensive driving or time zone changes can leave a
traveler feeling exhausted. When outlining your trip itinerary,
consider that you may need time initially to rest from your travels
or recover from jet lag.
Whether you're embarking on a weekend getaway or taking the trip
of a lifetime, spend a little extra time to consider the unique
requirements you may have specific to your age, health and
capabilities. Follow these five simple tips for a smooth,
stress-free vacation experience and turn travel into a revitalizing
fountain of youth.
[Brandpoint] |
