 "A combination of high temperatures and high humidity can be
dangerous and even life-threatening for people who don't take the
proper precautions," said Andrew Velasquez III, FEMA regional
administrator. "Protect yourself by knowing what to do before and
during a period of extreme heat."During extremely hot weather,
you should take the following precautions:
-
Become familiar
with the emergency plans of your community, school and
workplace.
-
Stay indoors as
much as possible and limit exposure to the sun.
-
Consider spending
the warmest part of the day in public buildings that are
air-conditioned.
-
Eat well-balanced,
light and regular meals.
-
Drink plenty of
water.
-
Dress in
loose-fitting, lightweight and light-colored clothes.
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-
Check on family,
friends and neighbors who do not have air conditioning.
-
Never leave
children or pets alone in closed vehicles.
-
Avoid strenuous
work during the warmest part of the day.
-
Know the symptoms of heat-related
illnesses and seek medical attention if your conditions are
severe.
For more information and tips on being ready for extreme heat,
visit www.fema.gov and
www.ready.gov/heat.
[Text from file received from
FEMA Region V] |
