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Moving Forward 5K, 'Autumn Impressions,' Wayne Ackerman, youth honor veterans, Palms Grill dinner programs, Logan County trail plan, blood drive, Germanfest

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[October 14, 2013]  A beautiful fall morning for 3rd annual Moving Forward 5K Run/Walk

A few sprinkles on Saturday morning didn't hinder those who came out for the third annual Moving Forward 5K Run/Walk. It was still a beautiful fall morning to get some exercise, with pleasant temperatures in the 60s and no wind.

The activity, hosted by Abraham Lincoln Healthcare Foundation and Memorial SportsCare at ALMH, took place in beautiful Edward Madigan State Park a few miles south of Lincoln and drew a little over 170 participants.

Before the primary event, there was a dash for kids 10 and under.

All finishers of the chip-timed 5K were given medals, and prizes were awarded in male and female groups: overall, 60 and over, 11 and under, and stroller.

Marty Ahrends, executive director of the Abraham Lincoln Healthcare Foundation, and Todd Mourning, D.P.T., physical therapist and manager of rehab services, welcomed participants, saying: "Our mission is to improve the health of the people and communities we serve, and what better way than through exercise."

Ahrends extended a big thank-you to all the sponsors. The run/walk is a fundraiser. Proceeds would be used to support local wellness programs.

[LDN]


Logan County Arts presents 'Autumn Impressions'

Fall has officially arrived, and the members of Logan County Arts are using the season as the muse for their next show, "Autumn Impressions."

The exhibit's free public opening and artists' reception is scheduled for 6-9 p.m. Thursday, Oct. 17, in the Lincoln Art Institute gallery. The gallery is on the downtown square, south of the post office and across from the Logan County Courthouse.

The exhibit will feature paintings, sculpture, drawings and photography by artists who are members of Logan County Arts. Many pieces will be available for purchase and can be collected when the show closes on Nov. 3.

Artists have come to the area art organization with a diversity of styles, media choices and experience, so the show will provide a varied selection of pieces for visitors to enjoy. Some new members will be showing at the gallery for the first time.

After opening night, "Autumn Impressions" can be viewed on Saturdays from 11 a.m. to 1 p.m. or by chance or appointment.

The mission of Logan County Arts is to enhance the practice, presence and appreciation of the arts in Logan County and the surrounding region. Membership is open to all adult community members with an interest in the arts. For additional information, call 217-651-8355.


Wayne Ackerman to retire from ALMH

Wayne Ackerman of Lincoln will retire from Abraham Lincoln Memorial Hospital this month after a long career in plant operations.

Ackerman has worked at ALMH for over 36 years and served as foreman since 1999.

Former and current employees along with the public are invited to join Ackerman as his contributions to ALMH are celebrated with a cake and punch reception from 2 to 3 p.m. Friday, Oct. 18, in the Steinfort Rooms at ALMH, 200 Stahlhut Drive. A presentation will be made at 2:30 p.m.

For more information about ALMH, visit www.almh.org.


Youth to honor veterans from St. John United Church of Christ during Nov. 3 service

The St. John United Church Youth Group will honor the veterans from the church on Sunday, Nov. 3, during the 10:30 a.m. worship service with a "Litany Remembering All Those Who Serve" and will present each member veteran with a special gift.

Veterans from St. John United Church of Christ are Loren Birnbaum, Josh Bismark, Adam Bock, Bob Borowiak, Charles Brainard, Erik Brickman, Kenneth Brickman, John Cassens, Rod Christensen, Cecil Gable, Phillip Gehlbach, Gerald Gehrke, Dan Gosda, Gerald Gosda, David Hansen, Homer Harris Jr., Jack Leich, Eric Leslie, Don McCann, Scott Mara, Robert Meinershagen, Anthony Morey, Richard Morgan, Chip Piatt, Arthur Rohrer, Ray Turner, Angie Werth, Eddie White, Lawrence Wilham Jr., James Wilmert, Wilbur Wilmert and Mark Wilson.

The tribute was announced by Savannah Conrady, a representative for the church youth.

In addition, all veterans of Logan County will be treated to a meal and dance sponsored by the St. John UCC Youth Group. The 12th annual dance and celebration will be at the Lincoln American Legion from 5 to 7:30 p.m. Sunday, Nov. 3.

Invitations for the evening event have been sent to all veterans who deployed from Logan County or are now residing in the county and whose addresses are known. Veterans of any U.S. conflict or war are welcome, including the recent Iraq and Afghanistan deployments. Any Logan County veteran who did not receive an invitation is welcome but is asked to call 217-732-9796 or 217-855-1645 so the youth can plan for those in attendance. The group would appreciate return of response cards sent with the invitations, or a phone call. With questions regarding this tribute, call one of the numbers above.


2013-14 dinner program schedule at Palms Grill

ATLANTA -- The Atlanta Public Library and Museum are once again presenting a free series of dinner programs at the Palms Grill Café in downtown Atlanta. The programs run from November 2013 through February 2014 and feature area speakers who present 45- to 60-minute programs or activities following dinner at the Palms Grill.

Topics in this series are bees, area photography, the Lincoln Home, Ku Klux Klan, Atlanta-related film, John Dowdy, Illinois tourism, bicycles and a 1930s murder mystery.

The Friday dinners begin at 5:30 p.m., and the evening's program or activity starts at 7. The Palms Grill is at 110 SW Arch St., on Old Route 66.

Reservations are required and limited to 50 people. To make a reservation, phone 217-648-5077 between 8 a.m. and 4 p.m. Monday-Friday, or at other times leave a voice message with your phone number.

___

This year's dinner programs at the Palms Grill:

Friday, Nov. 8
"About Bees: The Story of an Apiarist"

Joe Sibley, owner of Sibley Apiaries, will discusses how he became an apiarist, the importance of honeybees, the challenges beekeepers face, and the time and cost to get started. Sibley lives in Normal, where he tends his 12 bee colonies, and he provides a 24/7 removal service of honeybee swarms and established colonies in McLean and surrounding counties.

Friday, Nov. 15
"Through the Lens: The Photography of Mike Johnson"

Join a visual journey of Atlanta and its surrounding environs as local photographer Mike Johnson shares his photos of area barns, old farm equipment, flowers and downtown Atlanta. Johnson promises an evening of fun, including a door prize drawing for a free framed photo.

Friday, Dec. 6
"Here I Have Lived: The History of the Lincoln Home and Neighborhood"

Tim Townsend, a National Park Service historian, presents the story of the Lincoln Home, family and neighborhood. Townsend will focus on the history of the Lincoln Home from the time of its construction in 1839, through Robert Todd Lincoln's donation of the home to the state of Illinois in 1887, to today. Townsend will also discuss the history of the Lincoln neighborhood from the time the Lincolns left for Washington, through its evolution to a modern urban residential and commercial area, to the ongoing restoration efforts by the National Park Service.

Friday, Dec. 13
"It's a Mystery to Me: Atlanta & the KKK"

The Atlanta Historic Commission and the Atlanta Museum ask you to consider Atlanta's involvement with the Ku Klux Klan in the mid-1920s. Artifacts, documentation, photos and period newspaper accounts will be presented and examined with the goal of having those in attendance decide what the "history" of Atlanta and the KKK was.

Friday, Jan. 17
"Movie Magic in Atlanta"

Christopher Myers and Cory Bernstein, of Bloomington-Normal, will share how they became the winners of the 2011 Normal Theatre Short Film Festival. The audience will view their 2011 winning entry, plus learn about and watch their newest movie project, including a number of scenes filmed in downtown Atlanta.

Friday, Jan. 24
"Foundations of Atlanta: The John Dowdy Story"

The Atlanta Historic Commission and the Atlanta Museum will tell the story of John Dowdy, a man whose lifelong work can be found underfoot throughout most of the community, in the form of the sidewalks everyone treads upon, as well as beneath many of Atlanta's older homes, in the form of their concrete block foundations. In addition, the audience will learn about a library program in which a group of Atlantans have teamed up with students from Olympia South Elementary School in a project to re-create the purple martin houses Mr. Dowdy used to build and maintain in downtown Atlanta.

Friday, Feb. 7
"Illinois Office of Tourism Update"

Ms. Jen Hoelzle, director of the Illinois Office of Tourism, leads the state's tourism industry marketing and development efforts. Before joining the Office of Tourism in October 2012, she served as the director of external engagement for the U.S. Department of Homeland Security and in several capacities for the state of Illinois. Hoelzle has brought fresh ideas for statewide tourism strategies and pushed for heavy social media engagement designed to drive new visitors to Illinois. She'll give an update on the current state of tourism in Illinois.

Friday, Feb. 21
"Wheels of Change: The History of Bicycles in Atlanta"

The Atlanta Historic Commission and Atlanta Museum team up again to present a concise history of the bicycle in Atlanta. The program will examine the social implications of the invention that hit the streets (and railroads) of early Atlanta through the present day. Of course, one cannot study the bicycle without coming across the name of the infamous George "Sonny" McIntyre, one of Atlanta's most eccentric citizens and the builder of many of the town's bicycles for close to 50 years. Come learn about Mr. McIntyre, share your stories and speculate about the future of bicycles in the town.

Friday, Feb. 28
"It's a Mystery to Me: The Bucket of Blood"

Sometime in the early afternoon on Tuesday, April 2, 1935, a murder/suicide happened involving Joseph and Verna Rehrman, owners of the Popular Inn, a roadhouse on Route 66 just north of Atlanta. The mystery of exactly what transpired that fateful day will be recounted in a new narrative written by Terri Ryburn, based upon research conducted by the Atlanta Museum and the Atlanta Historic Commission. Come learn about this tragedy, as well as share stories you may have heard growing up, as those attending examine the mystery of "The Bucket of Blood."


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Logan County trailway effort continues; public invited to planning meeting

The wheels are turning for a Logan County trail plan. The public is invited to the Steinfort Conference Center at Abraham Lincoln Memorial Hospital on Tuesday, Oct. 29, at 6 p.m. to hear about a Logan County bicycle and trailway plan and get involved to help move the project forward.

The plan provides a framework for transportation enhancements for bicyclists, pedestrians, in-line skaters and non-motorized vehicles throughout Logan County.

The master plan was developed under the guidance of the Logan County Regional Planning Commission. The design was completed by Farnsworth Group using a grant from the Illinois Department of Transportation. The plan was approved by the Logan County Regional Planning Commission in February and by the Logan County Board in May.

The Healthy Communities Partnership is collaborating with the planning commission to host this public opportunity to discuss the approved plan, hear feedback and help set goals to implement the plan. The Healthy Communities Partnership is a collaborative organization comprised of dozens of community agencies and supported by the Abraham Lincoln Healthcare Foundation.

A comprehensive trailway system enhances the overall quality of life. Trails play an important role in health and wellness of the populations they serve. Research has shown that walking and biking may help reduce cases of asthma, decrease rates of obesity, lower health care costs and even improve mental health.

To review the Logan County Bicycle & Trailway Master Plan, visit
http://www.co.logan.il.us/zoning/docs/
Bicycle_Trailway_Master_Plan.pdf
.

For more information, contact Angela Stoltzenburg at 217-605-5008.


Red Cross blood drive Oct. 16 at park district

Red Cross recommends increased iron intake prior to blood donation

PEORIA -- Many people can donate blood, but even healthy donors are sometimes temporarily deferred due to low hemoglobin levels. The American Red Cross recommends that eligible blood donors eat a well-balanced diet with extra iron-rich foods prior to their donation this fall.

During the fall, iron-rich produce such as broccoli, kale, sweet potatoes, spinach, apricots and chard is in season and therefore more abundant.

Food can have two types of iron, heme and nonheme. The body can absorb up to 30 percent of heme iron, primarily found in meat, but only 2 to 10 percent of nonheme iron. Foods high in vitamin C, such as leafy greens, peppers and citrus fruits, help with iron absorption.

Iron-rich foods

  • Poultry

  • Dried fruit

  • Cereal

  • Beans

  • Peas

  • Raisins

  • Red meat

  • Eggs

  • Bread

  • Strawberries

  • Fish

  • Lentils

For a link to a list of more iron-rich foods, visit redcrossblood.org/iron.

The Red Cross also recommends iron supplements for regular blood donors after consulting with their personal health care provider or pharmacist. Visit redcrossblood.org/iron to learn more.

Healthy blood donors help patients in need every day. Make an appointment to roll up a sleeve by calling 1-800-RED CROSS (1-800-733-2767) or visiting redcrossblood.org.

Upcoming blood donation opportunity in Logan County:

  • Oct. 16, noon-5 p.m.
    Lincoln Sports Complex
    1400 Primm Road

How to donate blood

Simply call 1-800-RED CROSS (1-800-733-2767) or visit www.redcrossblood.org to make an appointment or for more information. All blood types are needed to ensure a reliable supply for patients. A blood donor card or driver’s license or two other forms of identification are required at check-in. Individuals who are 17 years of age (16 with parental consent in some states), weigh at least 110 pounds and are in generally good health may be eligible to donate blood. High school students and other donors 18 years of age and younger also have to meet certain height and weight requirements.

The American Red Cross shelters, feeds and provides emotional support to victims of disasters; supplies about 40 percent of the nation's blood; teaches skills that save lives; provides international humanitarian aid; and supports military members and their families. The Red Cross is a not-for-profit organization that depends on volunteers and the generosity of the American public to perform its mission. For more information, visit www.redcross.org or on Twitter: @RedCross.


New features added to St. John Germanfest

Children's games, 50-50 drawing and bake sale

The 14th annual Germanfest is set for Saturday, Oct. 19, from 11 a.m. to 3 p.m., at St. John United Church of Christ, 204 Seventh. St. John is being joined by the Oasis Senior Center in providing the meal and program, which this year includes a 50-50 drawing and bake sale through the Oasis.

In the parking lot, an area facing Maple Street will be set aside for handicap parking only. Children's games and activities will be on a section of the lot. The Alley Kats Band will furnish music during the serving time, including polka music for dancing or listening -- outside, weather permitting. Tables for those who want to sit outside to eat or listen to the band will also be on the lot. .

Authentic German food -- brats, red cabbage, sauerkraut, German potato salad, apple strudel, German chocolate cake or angel food cake -- will be served with apple cider, tea or coffee. A hot dog meal with chips, dessert and drink will also be available. The meals will be served from 11 a.m. to 3 p.m. in the St. John Church Fellowship Hall.

The church youth group will offer the same menu at a drive-thru line at the alley alongside the former ALMH east parking lot entrance, off Eighth Street.

Free delivery in town will be available with orders of six or more prepaid tickets. Tickets are available from church and Oasis members, church or Oasis offices, or by calling Marilyn Armbrust at 732-4261. Tickets for the German meal are $8.50 and $4 for the hot dog meal. Profits will be evenly split between the Oasis for their programs and St. John UCC for their mission projects.

Co-chairs for this year's Germanfest are Wayne Mara, 737-6639, and Tonita Reifsteck, 732-9796, for St. John UCC; and Georgina Binzen, 732-6132, and Dennis Schrader, 871-4155, for the Oasis.


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