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			 The USDA’s Economic Research Service (ERS) estimates that 133 
			billion pounds of food in the available food supply goes uneaten 
			each year. The estimated value of this food loss is $161 billion 
			using retail prices. Simple actions such as cleaning your oven, 
			allowing your refrigerator to properly circulate air, and 
			downloading the free FoodKeeper app can help you reduce your risk of 
			foodborne illness, your impact on the environment, and the cost of 
			your bills. 
 The FoodKeeper
 
 The birthdate of a family member may stick in your mind, but are you 
			able to remember when you bought all the items in your refrigerator? 
			Every year, billions of pounds of food go to waste in the U.S. 
			because consumers are not sure of its quality or safety. Last year, 
			USDA launched the FoodKeeper app to help combat this cause of waste. 
			The FoodKeeper is available for Apple and Android devices and allows 
			users to set up automatic notifications when foods and beverages are 
			nearing the end of their recommended storage date.
 
			
			 By helping users understand how items should be stored in the 
			refrigerator, freezer, and pantry, the application empowers 
			consumers to choose storage methods that extend the shelf life of 
			their items. It offers valuable advice about more than 400 food and 
			beverage items, including various types of baby food, dairy 
			products, eggs, meat, poultry, produce, seafood, and more. Cooking 
			advice is also offered to ensure users prepare products in ways that 
			eliminate foodborne bacteria.
 Your Refrigerator
 
 Your refrigerator is your first line of defense in the fight against 
			foodborne illness. Keeping items below 40 ˚F reduces the growth of 
			illness causing pathogens and helps to keep items fresher, longer. 
			But if your refrigerator is over packed, it can cause problems for 
			both your health and your wallet.
 
 An over-packed refrigerator cannot properly circulate air, meaning 
			some storage zones may not be keeping proper temperature. If food is 
			not stored at the proper temperature, it can increase your risk of 
			illness and cause your refrigerator’s motor to run constantly, 
			increasing utility bills.
 
			
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			Don't stack foods tightly or cover refrigerator shelves with any 
			material that prevents air circulation from quickly and evenly 
			cooling stored items. Leave at least an inch on all sides of items 
			for cold air to circulate around them, and be sure not to block air 
			vents. To check the temperature of your fridge, place an appliance 
			thermometer at its warmest location, generally the middle of the 
			door and wait 5 to 8 hours. If the temperature is above 40 °F, 
			adjust the temperature control down. Check again after 5 to 8 hours, 
			and repeat as necessary until your refrigerator is at a safe 
			temperature. Lastly, your kitchen is a high-traffic area where 
			dust accumulates quickly. The front grill of your refrigerator 
			should be kept free of dust and lint to permit free airflow to the 
			unit’s condenser.
 Cooking
 
 Cooking food to a safe internal temperature is the only way to 
			destroy bacteria and other pathogens that can cause foodborne 
			illness.
 
				Whole cuts of beef, pork, lamb and veal should be cooked to 
				145 °F. For safety and quality, allow meat to rest for at least 
				three minutes before carving or consuming.Ground beef, pork, lamb, and veal should be cooked to 160 
				°F.All poultry should be cooked to 165 °F. In addition to offering health benefits, using a food 
				thermometer can prevent overcooking. When using the oven or 
				burners, make sure heating surfaces are clear of food debris. 
				This will ensure an even distribution of energy for optimal 
				heating, also reducing energy costs. 
			[U.S. Department of Agriculture] 
			
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