Is your health your
priority in 2016
Your health, your life, your lifestyle... your
responsibility!
By Lincoln Daily News |
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[February 18, 2016]
Your health... it is your
most precious resource, and one that you control. You may even be
the most influential person, responsible for children and seniors in
your family.
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 Lincoln Daily News is bringing you this two-part publication we
hope informs and inspires you to make use of local resources to make
best health and fitness choices. We hope it may even persuade you to
make a lifestyle change if it is needed.
In the first edition we are bringing you articles written by local
experts on key health matters and fitness choices. In the second
edition, LDN will bring you photos and additional coverage of the
all-new Wellness Expo.
The Logan County Department of Public Health, Lincoln Park District,
and the Healthy Communities Partnership are hosting this first time
Wellness Expo on Saturday, February 20th from 9:00 a.m. – 1:00 p.m.
The Expo is free and takes place at the Lincoln Park District.
This event replaces the former Health Fair with greater emphasis on
lifestyle.
 Angela Stoltzenburg, Healthy Communities Partnership said, “The Expo
is a great opportunity to learn about local resources for healthy
habits. Simply attending the Expo is a step in the right direction
for a healthier life and it’s a great way for families to help
celebrate health together.” Exhibitors will offer a variety of activities, drawings and give-aways,
talks, and demonstrations throughout the Expo.
In the Ball Room at 9:30 a.m. Registered Dietitian and Certified
Diabetes Educator at ALMH, Jennifer DiPasquale will talk on
diabetes; at 10:30 will be a demonstration on hip hop hula and
cardio dance; and at 11:30 an international lactation consultant
will discuss breastfeeding.
Back by popular demand this year is the 65-foot inflatable obstacle
course offering unlimited fun for all ages.
Free health screenings include cholesterol, Body Mass Index, health
assessments, pulse oximeter, glucose, bone density, blood pressure
and more (Refer to the contents for list of testing and
prerequisites).
Stacy’s Family Pharmacy is hosting an on-site review of medications
and possible interactions (Refer to the contents Free opportunity to
review your medications at Wellness Expo for details.
[to top of second column] |
Pregnant and new moms are encouraged to attend “Bring Your Babies:
Breastfeeding 101” to hear from a certified lactation consultant and
much more.
Added this year, Flossie and Delzena’s will be presenting cooking
demonstrations at 10 a.m., 11 a.m. and 12 p.m.
Recycling opportunities will be available during the expo including
drug recycling, eyeglasses, cell phones, hearing aids, plastic bags
and printer cartridges.
Bring the whole family, join your neighbors as you learn more about
how to keep yourself and your family healthy and fit at the Wellness
Expo.
Read further into our first Wellness Expo Magazine and watch for
next week's updates.
Take charge of your health and fitness, your lifestyle
in 2016!
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