2022 Fall Home & Garden
Magazine

How to save money at the grocery store

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[September 28, 2022]  Go out in public where you see friends and have a chance to say hello. During the course of the conversation, bring up grocery shopping. You will hear the same response over and over again. “Every time I go to the store, the prices are higher!” Consumers are seeing a lot of that right now, and if every time we picked up our paycheck it was also a little higher we might not be so concerned. But the world doesn’t work that way. We live generally a year at a time on the same salary or hourly wage but we are continually spending more in order to survive.

So, what can we do? We can figure out the best ways to make our dollars go further and/or spend less without starving.

To that end, let us suggest a few DON’Ts, a few DO’s and DO-but-DON’T tips.

DON’T go shopping every day

Many people now a days leave work in the evening and run to the grocery store and pick up whatever they need to prepare dinner for the family. To save money, it would be helpful if that were not a common practice. Going daily opens us up to buying without a list and purchasing ingredients you already have at home, because you didn’t have that opportunity to check the pantry and freezer and make a list.
 


You want to make spaghetti quick and simple. You need pasta, spaghetti sauce, meat, parmesan, a loaf of crusty bread, butter, fresh garlic or garlic powder, salad fixings, and dressing. You get to the store, you know what you need for one meal, but do you remember what you already have at home? Do you end up buying a new container of parmesan because you aren’t sure if you have any in the fridge? Then you get home and find you almost a full jar. Maybe you’ll use it all eventually, but for this moment in time, you spent money unnecessarily.

So, how do you remedy this?



DO plan ahead for your meals perhaps a week at a time.

DO make of list of what ingredients you need for each meal you have planned.

DO check your freezer, pantry and spice rack and see what you have in stock, what you must have to complete your week’s menu plan, then DO add those specific items to your list.

DON’T go shopping hungry


Another good reason to not go grocery shopping after work is that you may be hungry. It is a proven fact that we tend to buy more, and do more impulse shopping when we are hungry.

So DO go shopping after you’ve had a good meal. After lunch or after breakfast in the morning, grab your shopping list and head off to the store.
 


DO NOT fall prey to impulse shopping

It is so hard to do, but to stay on budget one must train him or herself to only buy what is on the list. There are enticements everywhere, from the feature items placed in the entrance of the store with big BUY NOW SAVE NOW signs. Stop and think. If you’ve not bought it before, and it isn’t on your list, are you really saving anything, or are you spending money you did not intend to spend.

On the other hand, it might be something you are really interested in trying. There are a couple of DO’s for this instance. DO see how long the big promotion is going to last. DO note the price and how much you have to buy in order to get that price. Make a note of all this and later when you are not being influenced by that big colorful sign, think about whether or not you want or need to invest your money in that product. If it comes up YES, then add that item to your next shopping excursion.

And of course, if the item is on your list, or something you use consistently and you have the money in the grocery budget to grab up a few extras, then do so. The point is, don’t be enticed into buying what you don’t need or don’t use.

DON’T take people shopping with you that may push you to make impulse purchases

Spending quality time with the children or spouse is not achieved in the grocery store. If the kids are going to see colorful boxes or enticements of “free toys inside” and push you to make an unplanned purchase, that is not quality time, it is stress time. If your spouse is a cookie monster that wants to try something new every time you go to the grocery, that is not quality time, that is stress time.

The best case scenario, leave the kiddos at home with the spouse, or drop them off for a play date or some spoiling from the grandparents and let the spouse stay home for some quality 'Me' time.

Here is a DO but DON’T

DO try less expensive store brands, but DON’T tell the family.



Buying a name brand product is a physiological and a behavioral experience. We have been trained through product marketing that a certain name brand is better or even the best. But that is not necessarily true. If the kids know that the bread they are eating is not some well marketed wonderful white bread, they are conditioned to believe it won’t be good. But, chances are, if you take it out of the wrapper and put it on the table, they will eat it without knowing the difference.
 




DO check labels on those store brand products

You will be surprised if you’ve never done this before. Two boxes of cereal are on the shelf, one is a popular name brand, one is the store brand. The boxes appear similar and you could easily confuse one for the other. Pick up both boxes and find the where each was manufactured. You may be surprised to find the two boxes share the same factory address. They are made in the same place, with the same ingredients, and with the same quality control standards. So why then is the name brand higher? Marketing. You are paying for the commercial you see that entices you to purchase that product in the first place. Millions of dollars are spent annually to market that cute little honey bee or leprechaun, and you pay for that when you buy the product.

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DO read the information on the shelf tags at the store

True story. For several months a store in Lincoln was selling small bottles of Dawn dish soap at a price per ounce that was lower than the jumbo economy-sized bottle. Look at the cost per ounce of each size. We can’t say the how or why of this, but it was to the shopper’s advantage to buy smaller bottles at that point in time.

And remember, the price on the shelf is the price you pay. If a product shelf sticker says an item should be $3.49 and at the checkout it rings up $3.99, you have a right to ask for a price check at the shelf and hold the store to their “advertised price.”

DO comparison shop between retailers

Do this with caution in Logan County. We know that we are limited on the resources for groceries. But do comparison shop. You can purchase food products at Aldi, Lincoln IGA, Wal-Mart, Dollar General and even Dollar Tree. Use caution in doing so. Don’t assume that it is cheaper because the price tag says it costs less. Look at that shelf tag or at the product packaging. Are you comparing apples to apples? Are you comparing packages with the same weight or servings per package? If all are equal, then buy where it is less expensive.

Where you want to use caution is the location distance the sale is taking place. If you get a flier from a grocery in Springfield, do the marked down prices in the flier save you more than the gas you will spend to get there? Often times, buying local even at a slightly higher price is still the smartest thing to do.
 


DO shop sales

Check out that weekly flyer from Lincoln IGA. What have they got on sale that you can incorporate into your meal plans? Planning your weekly menu utilizing sales is to your advantage.

DO take advantage of discount days

This is a tip for seniors. If you have acquired that “fine wine” age, you deserve some breaks. If a store offers discounts for you if you shop on Wednesday, then by all means…shop on Wednesday.

DO take advantage of cash back cards

We are a cashless society today. Many debit and credit cards offer cash back scenarios at specific stores. If you can get those perks while shopping locally that is also to your advantage.



DO shop with coupons but DON’T buy something just because you have a coupon

Many coupons are ‘two for’ deals or cents off when you buy multiples. If it is a product that you use a lot of and you often buy multiples then DO take advantage of those opportunities. If it is not a product you use, then again, you are not saving more, you are spending more.
 


Sometimes you need to SPEND money to MAKE money. Take a look at your current food storage capacity. Do you have a freezer or do you rely on the freezer space in your refrigerator? If the latter is true, how much space do you actually have for long term food storage? Probably not a lot. You might want to consider investing in a deep freezer so you can save money at the grocery store.

How does that work? Multiple ways. A favorite idea is to take advantage of some of the local food fundraisers, such as the annual meat sale at Zion Lutheran School. You can place orders for locally sourced pork products and the prices are less than you will pay at the grocery store. Well packaged, pork will keep in the freezer for up to a year.

In November, you will see sales on turkey and in December on ham. Take advantage of those sales to stock up for the winter and save on the grocery bill during a time of year when you are paying heating costs.

Preserve vegetables from your garden or the items your family and friends share with you. Many veggies are good straight from the freezer. Green beans, lima beans, peppers, summer squash, broccoli, and cauliflower are fine examples of this. The advantages are that you can stock up for six months to a year and save money during the winter months.

You can also preserve leftovers in the freezer. A favorite is make a big pot of chili and freeze single-meal-sized containers for later use. You save dollars with less food waste, and have a quick thaw and fix on days you don’t have time to cook.

Finally, know that not every suggestion is going to work for you and your family. Trial and error is the best way to decide which tips saving you money.

And the bottom line is whatever you do, do so conscientiously. Don’t buy without thinking, planning, and budgeting and always make a list before heading out to the grocery.

Happy shopping!

[Nila Smith]

 

Read all the articles in our new
2022 Fall Home & Garden Magazine

Title
CLICK ON TITLES TO GO TO PAGES
Page
Always ready for what may come 4
Everyone should have emergency food and water storage 5
How to save money at the grocery store 8
Planting and maintaining a family food support garden 14
Why consider buying a pellet grill 17
Alternative sources of heat for your house 21
How to be a good neighbor 24
Did you know Lincoln was once and island? 27

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