Heitzig and Froebe forever immortalized at LCHS

[August 22, 2025]  Two of the finest athletes to ever wear a Railer uniform are Becca Heitzig and Kloe Froebe and now each of them will have a jersey on display at Lincoln Community High School.

Faithful fans who witnessed the success of Heitzig and Froebe and future generations who aspire to be like these two wonderful human beings will now get the privilege of admiring the very jerseys that they wore during their incredible high school careers.

The framed jerseys will hang in the hallway near the Roy S. Anderson Gym entrance, according to Superintendent Dwight Stricklin who recently surprised both girls with this honor.

Becca Heitzig was thrilled to see a framed jersey of her track uniform. Heitzig is a 2024 graduate of LCHS. (Photo by Teena Lowery)

Becca Heitzig

Heitzig’s jersey is one that she wore during her decorated running career as a member of the Railsplitter track and field team. Heitzig was also recognized by Stricklin for being a high-caliber four-sport athlete.

“In my lifetime, I never expect to have another four-sport athlete like Becca, with all that she accomplished,”said Stricklin, as he revealed a large framed photo of her posing with state trophies, medals and a very long list of accomplishments printed in all four corners of the photo.

“When you look at all the different sports, not just competing in the sport, but excelling,” Stricklin emphasized. “A state championship in cross country, a state championship in the 800m, a state championship in basketball and two points away from a state championship in volleyball.”

The accolades are so numerous it’s really hard to remember them all by heart. Heitzig actually won three 800m state championships in her high school career and she won the 1600m state championship her senior year, bringing her total number of state championships to six.

Heitzig possesses absolutely insane talent and an incredible work ethic.

Heitzig has carried that talent and work ethic to the next level. She is in her second year at Iowa State University as a member of the Cyclones cross country and track and field teams. But her heart is never far from Lincoln and the memories and friendships she treasures from growing up in this community. This latest honor is something she can add to the list of treasures.

“Honestly, it means a lot because I remember as a kid coming here and seeing my mom in the trophy case and just looking up at that thinking that one day I want to be in there with her,” said Heitzig, referring to her mom, Kim, who was an amazing athlete herself at LCHS. “It means a lot to me to be able to have my place here.”

Heitzig was actually moving back to Iowa the day after Stricklin surprised her with the framed jersey. But she took a moment to talk about her LCHS days, saying that she reflects on her fond memories here all the time.

“College has been great,” said Heitzig, “but you never have the community and the people like you do when you’re in a small town and going to high school. I miss the community and all the people and getting to play sports with my friends. It was just incredible, the support I had here. You get support in college but it’s different. I will always cherish my memories here at Lincoln High School.”

Heitzig has always been one to keep herself busy and this first summer “off” from college was right in line with the rest of her life.

“I have been traveling a lot and running a lot and working some,” said Heitzig. “My family went to Michigan. My brother and I went to North Carolina to visit our uncle. And then my family, we went to Mexico. The beaches were kind of sad because of all the algae right now but it was a good experience. I did get to relax in the pool. The pool gets my muscles worked out so that was nice. I love water therapy.”

As for her plans once she’s back in Ames, Iowa, Heitzig said, “I’ll begin with cross country and then I have goals for track. I am going to be gunning for the 1500m record. It’s like 4:12 or something and I’ve ran a 4:18. So that’s just something I have my eyes on. My goal is to make it to some type of nationals this year, whether it’s on a DMR (distance medley relay) or cross country or alone. Some type of nationals just to get that experience, like making it would be really cool and good to do. Those are some goals I have for the year, running-wise.”

Heitzig is also looking forward to joining a church group at Iowa State this year.

She will also be gaining new roommates, so a few changes are in store for her soon.

“It’s a lot different this year because I am losing all my roommates because of changes in the NCAA, so I’ll be making new friends again,” said Heitzig. “That’ll be different and challenging.”

“My (Lincoln) friends and I sat down the other night and we were coming up with our goals and they told me, “Becca, I want you to meet one new person each month and tell us about it,” she said, laughing.

Kloe Froebe, Jenna Bowman, Taryn Stoltzenburg and Alison Turner are the Lincoln friends who told her she has to meet one new person each month.

Still laughing at the frightening thought of having to meet so many new people, Heitzig said of her current life-long friends, “We are still very goal-oriented.”

Heitzig mentioned meal-prepping as another goal and ended that conversation with a smile, adding, “We’re adulting and livin’ in apartments.”

Since moving to college, Heitzig has become a hilarious person to follow on TikTok. Hilarious because she’s so genuine about posting her simple daily life, whether it’s in the kitchen or making a Walmart run or picking up photos at Walgreens. Just Becca being Becca.

“Oh, my TikTok, I just kind of randomly post things,” she laughs. “This is my real life. I get bored and I am like, I am just going to do this. I always have to be doing something. That’s why all the sports were probably good for me.”

Heitzig had one final thought to add and that was her appreciation for the people involved in her high school career.

“I am very grateful to Mr. Stricklin and the administration here,” she said. “Thanks to Coach Meisner and all my coaches here. Coach Taylor Rohrer and my grandpa Davis, who I know wants credit for my jumper. I miss my basketball but I’m excited to see what I can do with track. I am just so grateful to everyone.”

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Superintendent Dwight Stricklin and four-sport athlete Becca Heitzig. - Photo by Teena Lowery

Kloe Froebe was completely surprised to see her no. 5 jersey ready for display at LCHS. - Photo by Kari Froebe

Kloe Froebe

Froebe’s framed jersey is the no. 5 that she so famously sported for basketball. That jersey is admired not just by young kids in the community but also older generations of Railer fans. The number is also a favorite among the Froebe family. Kloe represented the number well, earning both Ms. Basketball of Illinois honors and Gatorade Player of the Year for girls basketball in Illinois her senior year.

“Kloe had the most accomplished high school career of any basketball player, male or female, that we’ve ever had at Lincoln Community High School,” said Stricklin. “As an educator, it’s more impressive that she did this while remaining valedictorian of her class. Both Becca and Kloe exemplify what it means to be a true scholar athlete. They set the bar high.”

Froebe left a legacy at LCHS that may never be duplicated in this lifetime. She re-wrote the record books as a four-year starter for the Lady Railers basketball team, scoring a record 3,262 points in her career.

She is now 5th all-time on the IHSA scoring list, passing names like Candace Parker and Jewell Loyd. Froebe scored over 1,000 points in each of her junior and senior seasons. Each of those years she guided the Lady Railers to the IHSA Class 3A State Basketball Tournament in Normal, Illinois. With the team only losing one game in two years, they were able to bring home a runner-up finish and a state championship.

Froebe was also a huge part of the team that placed second in the 2023 Class 3A State Volleyball Tournament.

She continues to inspire the youth in the community and generate a level of excitement for all fans as she has moved on to achieve success on the basketball court at Colorado State University.

Froebe was completely surprised by Mr. Stricklin as he presented the framed jersey in her honor this week.

“This was such an unexpected honor that just fills me with so much gratitude and thankfulness to Mr. Stricklin, Coach Rohrer and the entire LCHS community,” said Froebe. “Having my jersey hanging up for years to come is a dream I could have never imagined.”

“When I look back at my time spent at LCHS there are so many memories that flood my mind but the thing I will cherish the most is the bond that was created between not just my teammates and I, but the entire community. I will forever cherish the time I was able to play in front of such an amazing community every night.”

After a summer filled with basketball practices and a few days off to visit home, run a youth basketball camp and see her brand new nephew, Boston, and other family and friends, Froebe is ready to embark on a second season with the CSU Rams.

Last year the team finished with a 22-10 record and Froebe started 18 games. She had a solid freshman season and she has a lot to look forward to this year at Moby Arena.

“I am most excited about our potential this season at CSU,” said Froebe. “I feel we have some really great assets and having a year under my belt I am able to go into the season more confident and knowledgeable about the game, so I am excited to see what we are able to do this year!”

Froebe continues to set goals for herself.

“This year one of my goals is to focus on being a more confident player and expanding my leadership abilities as well as attempting to finish my homework early.”

Froebe is also very appreciative of the support this community has shown her.

“Seeing my jersey in the case, a million unforgettable memories flashed before my eyes and reminded me how much bigger the sport of basketball is to me and in this town,” she said. “I’m truly so thankful to all who were involved in this. I cannot say this enough, but Lincoln truly is second to none.

A recap of Heitzig and Froebe’s fantastic freshman seasons:

Heitzig was the only freshman recruit at Iowa State to compete in all three seasons: cross country, indoor track and outdoor track.

Cross Country

Heitzig finished 65th at the Big 12 Championship in Texas with a time of 21:33.4

Indoor Track

Heitzig placed 7th, earning a medal, in the Big 12 Indoor Conference 800m

Indoor PR 800m run 2:04.74 (4th all-time at ISU)

Heitzig ran 800m leg in the Distance Medley Relay at Alex Wilson Invite at Notre Dame, setting a school record. Her time was 10:55.31 and the team is 1st all-time at ISU.

Outdoor Track

PR 1500m with a time of 4:18.82 at the Bryan Clay Invite (7th all-time ISU)

Drake relays placed 2nd in DMR running 800m leg 11:09.58 (2nd all-time ISU) and 4x800 (3rd all-time ISU)

Outdoor PR 800m 2nd place Cyclone Twilight in 2:06.54

Heitzig was the only Cyclone freshman to qualify for the West Regional meet in 1500m and 800m.

As a Ram wearing the no. 1 uniform, Froebe averaged 19.8 minutes per game while scoring 8.6 ppg. She played in 32 games and pulled down 4.4 rebounds per game and averaged 1.4 assists.

Froebe scored in double figures in eleven games for the Rams.

Her career-high of 22 points came on February 26, 2025 in a 61-45 win over Nevada.

On January 15, 2025 she was the only player to have 18 points and 18 rebounds in a game this season. The Rams won that game 62-58 over San Diego State University.

In the Rams last win of the 2024-25 season on March 4, Froebe had 18 points and 10 rebounds in a 90-70 victory over San Jose State University.

Congratulations to both Becca and Kloe on this recent honor and best of luck as you embark on year two of your collegiate journeys!

[Teena Lowery]

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