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Lincoln Park District

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Lifesaving course, indoor fitness equipment, and classes or programming with a personal trainer

From Roy Logan, program coordinator

[August 21, 2007]  As summer winds down we are already preparing for next year's pool season. Anyone interested in getting his or her professional rescue lifesaving certification may do so next week. This should give current lifeguards who would need to be recertified or young people looking for summer employment opportunities an advantage. Kathy Batley, a certified CPR and lifeguard instructor, will lead the class. This course will include swimming, CPR, AED and first aid. The cost is $150 per person, with registration and an informational meeting Tuesday (Aug. 21) at the Lincoln Park District Sports Center. The class will be offered at the Sports Center Aug. 28-30, from 7 to 9 each evening. People interested may contact the instructor at 735-2156. Preregistration is a must so that enough materials will be available.

We are pleased to announce that we now have an online site. For a general overview of the Lincoln Park District, visit www.lincolnparkdistrict.com. From there, check out what we are doing or go to our "Contact Us" page for answers to your questions. We will do our best to respond to your e-mail as soon as possible.

As we begin to think about moving our exercise programs indoors, it's time to fit into fall and feel fabulous at the Sports Center. Our facility features strength and cardio equipment from Paramount, Hammer Strength, Cybex and Nautilus, to name a few. Plus, exclusive to Lincoln, the Sports Center is a full-service recreation center for the whole family, including showers, locker rooms and gym access. Our group exercise classes are included in a full access or circuit membership.

Personal training, offered to members, is exclusive one-on-one training that gets you the results you want and the healthy lifestyle we should be following. Work side by side with our certified personal trainer, or choose the Friends in Training program to work out as a twosome and split the cost of sessions while working out together with our trainer. Stop by soon because these sessions fill quickly and the offer is only through September.

[Text from file received from Roy Logan, Lincoln Park District]

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