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The cost is only $50 per student athlete. The
Sportsmetrics training
program is scientifically proven to significantly reduce the risk of
serious knee ligament injuries in athletes. It also helps athletes
increase their lower extremity strength and vertical jump height and
decrease their lower extremity muscle imbalances.
Participating athletes will complete a sports injury test, which
measures factors relating to their strength, coordination and body
alignment. Athletic trainers also analyze the athlete's history of
sport participation and injury and conduct a video analysis of
jumping and landing techniques that includes a functional hop test,
vertical jumps, strength and flexibility.
To learn more or to register, contact ALMH SportsCare at
732-5065.
[Text from news
release received
from Abraham Lincoln Memorial Hospital]
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