Community Action Senior Programs-Congregate Meals July 2011

Monday	Tuesday	Wednesday	Thursday	Friday
A suggested donation is $3.00 However, no one requesting a meal will be denied meal service	For reservations, call 217-732-2159 Milk is served with each meal			July 1 Ham/ Cheese Quiche Peas Mandarin Oranges Peaches Whole Grain Muffin
July 4 Closed Independence Day	July 5 Beef Tips/ Gravy Savory Brown rice Mixed Veggies Fruit Cup Cookie	July 6 Chicken Salad (2) Whole Wheat Bread Citrus Salad Carrot Sticks Baked Apple	July 7 Pork Chop Patty Dressing w/ Gravy Peas & Carrots Apricots	July 8 Baked Ham Slice Sweet Potatoes Green Beans Grapefruit Sections Whole Wheat Roll
July 11 Beef/ Whole Grain Noodles Pea Salad Cauliflower Strawberries/ Banana	July 12 Ham & Beans Cornbread Coleslaw Fresh Orange Pineapple Cake	July 13 Ravioli/ Meat Sauce Garlic Bread Italian Vegetables Romaine Lettuce/ Dressing Fruit Cocktail	July 14 Hamburger/ Vegetable Bean Soup Whole Grain Crackers Plums Cookie	July 15 Chicken Fajitas/ Shredded Lettuce & Tomatoes 2 Whole Grain Tortillas Glazed Carrots Fruit Cocktail
July 18 Ham Salad (2) Whole Wheat Bread Potato Salad Asparagus Cottage Cheese/ Pineapple	July 19 Turkey Pasta Salad Whole Grain Crackers Peas Beets Apricots	July 20 Chicken Parmesan Whole Wheat Pasta Italian Green Beans Lettuce Salad Peach Crisp	July 21 Pork Fritter/ Bun German Potato Salad Marinated Cucumbers Rosy Applesauce	July 22 Meatloaf Mashed Potatoes/ Gravy 2 Slices Bread Lima Beans Banana Frosted Grahams
July 25 Hot Dog/ Whole Grain Bun Scalloped Potatoes Broccoli Pineapple Chunks	July 26 Open Faced Turkey w/ Whole Grain Bread Augratin Potatoes Cantaloupe/ Watermelon Peaches	July 27 Chef Salad/ Dressing (Meat, cheese, Egg, Tomato) Whole Grain Roll Vegetable/ Lentil Soup Mixed Fruit	July 28 Sloppy Joes/ Bun Buttered Corn Garbanzo Bean Salad Pears Gingerbread	July 29 Oven Fried Chicken Mashed Potatoes/ Gravy Biscuit Cooked Cabbage/ Cheese Strawberries/ Angel Cake