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			Governor Quinn announces state efforts to address seniors' health 
			during warm summer months Urges Illinoisans to 
			take precautions, check on elderly 
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            [July 20, 2011] 
            SPRINGFIELD –  
			As temperatures rise, Governor Pat Quinn has announced services 
			available to protect people from excessive summer heat, and asked 
			people across Illinois to look out for those most vulnerable to the 
			high temperatures, including the elderly and children during the 
			upcoming summer months. |  
            | “We must all be aware of the health risks that accompany rising 
			temperatures, as well as the resources that are available to assist 
			everyone in Illinois. The state is here to help people stay cool-- 
			providing cooling centers in more than 120 locations.” said Governor 
			Quinn. “We must all do what we can to ensure people are safe and 
			healthy, especially by checking on elderly friends, neighbors, and 
			relatives. 
 To combat high temperatures, the state is providing services to help 
			ensure the health and safety of the public.
 
 The Illinois Department of Human Services has established cooling 
			centers and more than 120 state facilities, to help those without 
			air conditioning escape the heat. The cooling centers are located at 
			Illinois Department of Human Services offices throughout the state, 
			as well as the seven Illinois Tollway Oases in the Chicago area. 
			They are open to the public during regular business hours. For more 
			information about Cooling Centers call (800) 843- 6154. For a list 
			of participating centers and oases, visit the website at . 
			www.keepcool.illinois.gov
 
 The Illinois Department of Public Health (IDPH) encourages people 
			across Illinois to take steps to protect against heat-related health 
			problems. To stay cool, IDPH recommends increasing fluid intake, 
			avoiding caffeine, alcohol and sugar, decreasing activities, wearing 
			appropriate clothing and, remaining in an air conditioned 
			environment whenever possible. For more information on summer 
			activity safety and summer health risks, visit the website at 
			http://www.idph.state.il.us/public/books/summtoc.htm to find the 
			“Summer? No Sweat” Survival Guide.
 
 The Illinois Department on Aging encourages relatives and friends to 
			make daily visits or calls to senior citizens living alone. When 
			temperatures and humidity are extremely high, seniors and people 
			with chronic health conditions must be watchful for dehydration and 
			other effects of extreme heat. Additionally, seniors should eat 
			lighter meals, take longer and more frequent rests, and drink plenty 
			of fluids.
 
 For information about preparedness, visit the Ready Illinois website 
			at www.Ready.Illinois.gov 
			.
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