Community Action Head Start Breakfast & Snack Menu October 2011
Portion Sizes	Monday	Tuesday	Wednesday	Thursday
These are the minimum amounts served to the children. Second servings are available. Milk will be served with all lunches.	3- Scrambled Eggs, 1/2 slice toast, Seasonal Fruit (blueberries), Milk School lunch menu Carrot Sticks, Veggie Dip, Ritz Crackers, Water	4- Cheerios, Banana, Milk School lunch menu Granola Bar, Applesauce, Water	5- Waffle w/syrup, Orange Juice, Milk School lunch menu Animal Crackers, Peanut Butter, Water	6- Oatmeal, Apple Juice, Milk School lunch menu Vanilla Yogurt, Fresh Strawberries, Water
Breakfast Milk- 6 oz. Fruit or Juice- 4 oz. Bread- ½ slice or Cereal- 1/3 cup	10- NO CLASS COLUMBUS DAY	11- Pancakes w/syrup, Cranberry Juice, Milk School lunch menu Cottage cheese, Peaches, Water	12- Cornflakes, Applesauce, Milk School lunch menu Celery Sticks, Peanut Butter, Water	13- Breakfast Pizza, Grape Juice, Milk School lunch menu Oatmeal cookie, Milk
Lunch Meat/Protein- 1 ½ oz. Vegetable- ¼ cup Fruit- ¼ cup Bread/Grain- 1 oz. Milk- 6 oz.	17- 2 French Toast Sticks w/syrup, Tropical Juice, Milk  School lunch menu Seasonal Fruit (Peach), Graham Crackers, Water	18- Rice Crispies, Banana, Milk School lunch menu Cheese cubes, Applesauce, Water	19- Biscuit w/sausage gravy, Pineapple Juice, Milk  School lunch menu 2 Chocolate Goldfish, Grape Juice	20- Cheerios, Apricots, Milk School lunch menu  Soft pretzel, Grape juice
Snack Two of the following must be served at snack. Milk/Juice- 4 oz. Fruit or Vegetable ½ cup Bread- ½ slice Cereal-1/3 cup Meat/Protein- ½ oz.	24- Blueberry Muffin, Pears, Milk School lunch menu Peanut butter toast, Milk	25- English muffin w/ peanut butter, Milk, Grape juice School lunch menu Goldfish Crackers, Cranberry Juice	26- Cornflakes, Apple Juice, Milk School lunch menu Corn Bread Muffin w/butter, Grapes, Water	27- Scrambled Eggs, 1/2 Slice toast, Milk, Cranberry Juice School lunch menu Yogurt w/ granola, Tropical Juice, Water
	31- Rice Crispies, Milk, Grapes School lunch menu Animal Crackers, Tropical juice