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 Travel to Africa with This Golden Age at the Atlanta Public Library
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[October
11, 2013]
ATLANTA -- This Golden Age, the
Atlanta Library's program for folks over 50, continues on Oct. 15
with a visit from Drs. Keith and Lisa Wichterman of Springfield, who
will share their experiences in working to set up hospitals in
Ghana, Africa.
(Click
here for the rest of the story.)
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More Americans choosing generic drugs
(BPT) -- Have you ever gone to fill a
prescription and the pharmacist asks if you'd like the generic
version of the medication, perhaps reminding you that it is at a
considerable cost savings over the brand-named drug? Or you're told
that your insurance will only cover the generic equivalent of what
your doctor has prescribed?
(Click
here for the rest of the story.)
Simple ways older drivers can save money on auto insurance
(BPT) -- Are your auto insurance
premiums too high? Maybe they are, but not for reasons you might
think. Insurance companies aren't charging you higher premiums
because you're in an over-50 age group. You may be paying too much
because you haven't done anything to lower the cost of your
premiums. Check out these money-saving tips -- they could be right
up your alley. (Click
here for the rest of the story.)
Food for thought: Cutting back on salt may cause
you to eat more
(BPT) --
Our bodies naturally crave
salt, a necessary nutrient, and research shows that we gravitate to
the amount we need for our bodies to function properly. Salt
deficiency has been linked to a host of health concerns, including
insulin resistance, increased risk of heart attacks and reduced
cognition. But what if eating less salt also increases your weight
by making you eat more?
(Click
here for the rest of the story.)
Are your food and cooking choices accelerating
the aging process?
(BPT)
When it comes to health,
many people are aware of the major do's and don'ts of maintaining a
healthy lifestyle and diet. However, people often focus on their
cholesterol, blood pressure and body mass index, or BMI, and
overlook another key medical marker: advanced glycation
end-products, or AGEs. AGEs are harmful compounds in the body that
accelerate the aging process and are linked to many of the top
health concerns people face today.
(Click
here for the rest of the story.)
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Senior farmers market coupons
Senior farmers market coupon
booklets are still available, according to the Area Agency on Aging
for Lincolnland. People 60 years of age and older who meet income
guidelines are eligible for free coupons to be used to purchase a
total of $21 worth of fresh fruits and vegetables at the Latham Park
and Scully Park markets. Coupon booklets may be obtained Monday,
Sept. 23, from
9 a.m. until 1 p.m. at the Oasis Senior Center's temporary location
at St. John United Church of Christ, 204 Seventh St. in Lincoln.
(Click
here for the rest of the story.)
State recognizes adult day service providers during awareness week
Sept. 15-21
SPRINGFIELD -- In observance of
Adult Day Services Week, Illinois Department on Aging Director John
K. Holton, Ph.D., praised providers who offer support services at
adult day centers.
Adult
day service, or ADS, is designed for older adults who want to
remain in the community but face limitations if left home alone
during the day, due to physical, social or mental impairment. In
addition to recreational and therapeutic activities to help clients
maintain and develop physical and mental status, the day service
provides health and medication supervision, personal care, and meal
service for clients. Providers also offer respite for family
caregivers, especially those who are employed outside the home.
(Click
here for the rest of the story.)
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