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			 “It’s thought that sleep apnea could contribute to depression 
			through its effects on sleep quality as sleep fragmentation occurs 
			from the frequent apnea events, but this hasn't been proven 
			experimentally,” said lead author Dr. Marcus Povitz of Western 
			University in London, Ontario, Canada. 
 “Also there is a hypothesis that the dips in oxygen due to the 
			apneas might cause injury to the brain which could lead to 
			depression,” Povitz told Reuters Health by email.
 
 Obstructive sleep apnea (OSA) includes repeated upper airway 
			obstruction during sleep - often due to the jaw sinking into the 
			throat, closing off the airway – and, as a result, frequent waking 
			and oxygen deprivation
 
 The problem has been linked to insomnia, poor memory and 
			irritability as well as increased mortality and decreased quality of 
			life, the authors write.
 
 It may be caused by other health problems like congestive heart 
			failure, but if not, it can be treated with gentle air pressure 
			administered during sleep with a continuous positive airway pressure 
			(CPAP) device, according to the Centers for Disease Control and 
			Prevention.
 
			
			 
			For the review, the authors included randomized controlled trials of 
			patients using CPAP devices or a mandibular advancement device 
			(MAD), an alternative which holds the lower jaw and tongue forward 
			during sleep.
 They included 19 trials with CPAP machines, three with MADs, and two 
			with both devices.
 
 There was a wide range of study designs, but using CPAP devices did 
			tend to improve depression symptoms compared to no apnea treatment, 
			and improved symptoms more if patients were more depressed at the 
			start.
 
 Treatment with MADs also improved depression symptoms compared to no 
			treatment, according to the results published in PLoS Medicine.
 
 Anecdotally, many sleep physicians have reported dramatic 
			improvements in patient mood following sleep apnea treatment, Povitz 
			said, but the benefits they found in the new review were small, so 
			more studies are needed to determine who will benefit the most.
 
 “Approximately 6 percent of adult U.S. men and 3 percent of adult 
			U.S. women have been told they had sleep apnea by a doctor or other 
			health professional,” said Dr. Anne Wheaton of the CDC, who was not 
			part of the new study.
 
 Five percent of adults may have undiagnosed obstructive sleep apnea 
			syndrome with daytime sleepiness, and up to 20 percent have at least 
			mild OSA, she told Reuters Health by email.
 
			 
			
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			“It has been recognized for a long time that sleep apnea and 
			depression often coexist in the same patient, but nobody really 
			knows the reason,” said Dr. Richard Leung, assistant professor at 
			the University of Toronto, who also was not part of the new study. 
			Sleep problems may be caused by depression or vice versa, he told 
			Reuters Health by email. Sleep apnea could also lead to symptoms 
			that are similar to, and mistaken for, depression, he noted.
 “I have treated sleep apnea in patients with depression in my 
			practice,” Leung said.
 
 “Following treatment, when they are feeling better, some choose to 
			think of it as, ‘My depression got better when my sleep apnea got 
			treated’,” he said. “Others choose to frame it as, ‘I never had 
			depression at all. It was always sleep apnea.’ I don't know which of 
			them is right.”
 
 The new review indicates that sleep apnea may at least partially 
			contribute to the development or worsening of depression, Wheaton 
			said.
 
 “Feeling excessively sleepy or tired is in and of itself a symptom 
			of depression,” Wheaton said. “If treating sleep apnea improves 
			sleepiness, that is already a benefit.”
 
 Sleep apnea also increases the risk of high blood pressure, diabetes 
			and cardiovascular disease. Post menopausal women and people who are 
			obese are at higher risk for sleep apnea, she said.
 
 Dr. Karim Ghobrial-Sedky, associate professor of psychiatry at 
			Cooper Medical School of Rowan University in Camden, New Jersey, 
			recently had a patient with hypertension resistant to treatment, and 
			after screening for and treating severe obstructive sleep apnea, the 
			person’s blood pressure was better controlled.
 
 “Educating physicians and patients to recognize this disorder is 
			important,” Ghobrial-Sedky told Reuters Health by email.
 
			
			 
			“Exploring different methods to decide on the most appropriate 
			treatment for each individual is important,” he said. “Emphasizing 
			the risks of not treating the disorder for patients is also 
			essential.”
 
 SOURCE: http://bit.ly/15xXYOA PLoS Medicine, online November 25, 
			2014.
 
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