[March 31, 2014]
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Saturday morning, 70 vendors
representing various health concerns set up inside the Lincoln Park
District Sports Center. They
were soon rewarded for giving up their Saturday, as hundreds flocked
to the park district to take advantage of the many learning
opportunities provided by the vendors.
This year the theme for the
health fair was "5-2-1-0 — Be a Healthy Hero." The numerology is
a recipe for a healthy lifestyle. In order to help maintain
good health, each person should:
Eat 5 fruits or veggies daily.
Spend 2 hours or
less of computer or TV time.
Participate in 1 hour per day of active
play.
Consume 0 sugary drinks.
Pictures by Nila Smith |