Saturday, September 27, 2014
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[September 27, 2014]  Sept 26 (The Sports Xchange) - A slimmer LeBron James said he will be quicker on the court this season when he returns home to try to bring a championship to the Cleveland Cavaliers.

James told CNN that he went on a 67-day diet during the offseason and did not eat carbs, sugar or dairy as he gets ready for his 12th NBA season. Listed at 250 pounds last season but long rumored to be closer to 270, James did not reveal his specific weight.

James will open training camp with a lot of media attention since he decided to go home to Ohio rather than remain with the Miami Heat. The two-time champion said returning was something he thought about since going to Miami in 2010.

"I had dreams about going back home, but I thought it would happen a lot later on in my career, going back and kind of, you know, having a couple more years left in my career and kind of finish it off that way," James said.



James also revealed that he likely would have stayed with the Heat if they had won the championship this summer instead of losing to the San Antonio Spurs in the finals.

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The Houston Rockets on Friday signed rookie forward Akil Mitchell, a participant on the team's Orlando and Las Vegas Summer League squads.

In four games at the Orlando Summer League with the Rockets, the 6-foot-9 Mitchell averaged 3.3 points and 4.8 rebounds in 19.5 minutes per game. He also appeared in three games for the Rockets in the Las Vegas Summer League as the team reached the NBA Summer League Championship.

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The Miami Heat signed three-year veteran forward Chris Johnson on Friday.

Terms of the deal were not disclosed.

Johnson has appeared in 71 regular-season games (one start), averaging 2.9 points, 1.9 rebounds and 8.4 minutes while shooting 56.2 percent from the field with four different NBA teams. He has split time with Portland, Boston, New Orleans and Minnesota. (Editing by Gene Cherry)

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