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Emergency Management Officials urge caution when 
temperatures rise 
Offer safety tips to help people beat the heat 
 
  
			
		 
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            [July 20, 2015]  
			
			SPRINGFIELD 
			– The hottest days of summer are just around the corner, and the 
			Illinois Emergency Management Agency (IEMA) and local emergency 
			management agencies are offering heat safety tips to help people 
			play it safe when temperatures rise.   | 
        
        
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			 “Warm weather is a welcomed relief after the long, cold winter we 
			endured this year,” said IEMA Director James K. Joseph. “But 
			summertime comes with its own hazards, many related to excessive 
			heat. We want to help people avoid these risks and enjoy a fun, safe 
			summer.” 
			 
			Joseph said one of the most important safety tips when temperatures 
			rise is to never leave children, elderly people, disabled adults or 
			pets in parked cars, even for a short time. Temperatures inside a 
			parked vehicle can rapidly rise to dangerous levels even if the 
			windows are slightly open, and can lead to brain damage or death. 
			The effects can be more severe on children because their bodies warm 
			at a faster rate than adults. 
			  
			
			  
			 
			“Twenty years ago a heat wave led to the deaths of more than 1,000 
			people in the Midwest during a single week. The July 1995 heat wave 
			tragically demonstrated that heat and humidity are a deadly 
			combination,” said Chris Miller, warning coordination meteorologist 
			with the National Weather Service in Lincoln. “Hot and humid 
			conditions put a lot of stress on the human body and can lead to 
			serious health conditions such as heat exhaustion, heat stroke or 
			even death.” 
			 
			Hot weather tips include: 
				- Always lock car doors and trunks, even at home, and keep 
				keys out of children's reach.
 
  
				- Stay hydrated by drinking at least 1˝ to 2 quarts of fluids 
				daily, even if you don’t feel thirsty.
 
				 
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					- Avoid alcoholic beverages and drinks containing 
					caffeine.
 
  
					- Avoid overexertion and strenuous outdoor activities if 
					possible. 
 
  
					- Take advantage of cooling centers, public pools and 
					air-conditioned stores and malls during periods of extreme 
					heat. Even a few hours a day in air conditioning can help 
					prevent heat-related illnesses.
 
  
					- Don’t forget your pets. Offer pets extra water and place 
					the water bowl in a shaded area if outdoors. Make sure pets 
					have a shady refuge where they can escape direct sun 
					exposure.
 
  
					- If you or someone around you begins experiencing 
					dizziness, nausea, headache, confusion and a rapid pulse, 
					seek medical attention immediate, as these could be the 
					symptoms of heatstroke.
 
					 
					Additional tips on how to protect yourself and others 
					from heat-related illnesses are available on the state’s 
					Ready Illinois website
					www.Ready. 
					Illinois.gov   
				 
			[Illinois Emergency Management 
			Agency] 
			
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