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			 ALMH President Dolan Dalpoas welcomed the ladies. He thanked the 
			ALMH Ladies' Auxiliary, Healthy Communities Partnership's Marketing 
			Manager Angie Stoltzenberg, ALMH Foundation Executive Director Sarah 
			Helm, and ALMH Foundation Manager of Volunteer Services for their 
			hard work in putting the program together. Dalpoas described some of the programs the hospital and Health 
			Communities Partnership are offering. He said they are working to 
			"inspire a culture of health" and "improve the county's health" 
			through programs such as the Coordinated Approach to Child' Health 
			(CATCH), 5210 Lifestyle, and the Weight Loss and Wellness Center. 
			 
			 
 Dalpoas said the ALMH Market starting Saturday, May 21 at the Logan 
			County Fairgrounds will have a farmer's market, wellness offerings, 
			and free screenings to "raise awareness of people's health."
 
			
			 Dalpoas then introduced keynote speaker Ken Myszka, who is from 
			Downs, Illinois. Myszka studied at the Culinary Institute of America 
			in New York , then earned a Bachelor's Degree in Hospitality and 
			Management at the University of Nevada in Las Vegas. While there, 
			Myszka worked in "elite kitchens and renowned hotels and 
			restaurants." 
 In 2009, Myszka returned to Illinois and established the foundation 
			for Epiphany Farms Enterprises. Its mission is "to create a 
			diversified, pastured based food system" that "blends beyond organic 
			farming with impeccable food."
 
 Myszka and a business partner run Epiphany Farms and Anjou 
			Restaurants in Bloomington. He lives on a nearby farm, growing the 
			food used in the restaurants.
 
 Dalpoas asked the women to be "good stewards of the information. . 
			.take action, inspire a culture of health, and make changes in your 
			loved ones' lives." He said working together, we can lower the 
			obesity rate in the county.
 
 [See Myszka's story separately]
 
 After Myszka's inspirational address, Sarah Helm introduced the two 
			breakout sessions. Andrea Sheley, Nurse Practitioner for Memorial 
			Health Services in Lincoln, talked about why it is important for 
			women to know health status numbers. Nicole Florence, Medical 
			Director of the Memorial Weight Loss and Wellness Center spoke about 
			problems with stress and ways women can take better care of 
			themselves.
 
 [See Sheley and Florence talks for 
			more great advice and inspiration]
 
 As the evening drew to a close, the ladies came back together to 
			have dessert. Angela Stoltzenberg thanked the dietary department and 
			staff of Epiphany Farms for preparing and providing the food. She 
			also thanked the sponsors who made the evening possible.
 
			 
 Stoltzenberg talked more about the upcoming ALMH market and said it 
			will be produced only with vendors making and growing the food 
			themselves. Besides free screenings, there will be fitness classes, 
			cooking demonstrations, and a kid's Power of Produce Club. People 
			can use a debit card or Link card and will purchase tokens to spend 
			at the market.
 
			
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 The evening ended with a drawing for various door prizes 
				donated by Epiphany Farms, Darlene Begolka, and the ALMH Market. 
			 
			 
  
  
  
  
 The event was sponsored by the ALMH Foundation, ALMH Auxiliary, 
			Healthy Communities Partnership, Nobbe Eye Care Center, First 
			National Bank of Tremont, Eaton Corporation, State Bank of Lincoln, 
			the Dalpoas family, and Dr. Sielaff.
 
 
			 
			The 2016 Ladies' Night Out served up plenty of refreshing, 
			inspiring, and educational information for the women who attended.
 
 [Angela Reiners]
 
			Ladies Night Out inspires wellness |