Obesity, diabetes and hypertension can lead to structural changes in
the heart that increase the stiffness of the muscle and reduce its
ability to contract forcefully. These structural and functional
changes in the muscle reduce the ability to circulate blood, which
can lead to heart failure.
Compared to people with all three risk factors – high blood
pressure, diabetes and obesity – adults who had none of these health
problems by age 45 were 73 percent less likely to develop heart
failure over the rest of their lifetime, the study found.
And when people reached 55 without any of these three risk factors,
they were 83 percent less likely to develop heart failure than
adults who did have these problems.
“Preventing the onset of obesity, hypertension and diabetes will
substantially lower a person’s risk for heart failure and
substantially increase the average number of years they will live
healthy,” said senior study author Dr. John Wilkins of Northwestern
University Feinberg School of Medicine in Chicago.
“The benefits of preventing the onset of the risk factors themselves
often far exceeds the benefits experienced through treatment of the
risk factors after they’ve developed,” Wilkins added by email.
Approximately 5.7 million adults in the United States currently
suffer from heart failure, researchers note in the Journal of the
American College of Cardiology: Heart Failure.
This population faces a significantly reduced quality of life and
higher mortality rates. Hypertension, obesity and diabetes are
highly prevalent and preventable risk factors for heart failure, the
authors write.
In an analysis of data on tens of thousands of U.S. men and women,
researchers found 53 percent of them did not have diabetes, high
blood pressure or obesity at age 45. Less than 1 percent did have
all three risk factors at that age.
By age 55, about 44 percent of adults still didn’t have any of the
three risk factors for heart failure, and 2.6 percent had all three.
Researchers identified 1,677 cases of heart failure after age 45,
and another 2,976 cases after age 55. They followed people through
age 95 or death.
People who didn’t have any of the three risk factors at 45 or 55
were significantly less likely to develop heart failure as they aged
- this was true of men, women, white and black participants.
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Men at age 45 years without any of the three risk factors lived an
average of 10.6 years longer free of heart failure than those with
all three, while women at age 45 without any of the three risk
factors lived an average of 14.9 years longer without heart failure.
Of the three risk factors, diabetes had a particularly strong
association with spending a shorter period free of heart failure.
People without diabetes in middle age lived an average of 8.6 to
10.6 years longer without heart failure than those with the disease.
One limitation of the study is that people who joined at different
points in time might have different generational risks of developing
diabetes, obesity, high blood pressure or heart failure, the authors
note. Researchers also lacked data on risk factors for heart failure
earlier in life, or information on any lifestyle changes some
participants might have made to improve their health before middle
age.
Still, the study adds to a large body of evidence linking diabetes,
high blood pressure and to a lesser extent obesity, to a higher risk
of developing heart failure, said Dr. Mary Norine Walsh, medical
director of heart failure and cardiac transplantation at St. Vincent
Heart Center in Indianapolis, Indiana.
“All three of these conditions are risk factors for coronary heart
disease, and people with coronary heart disease are prone to
developing heart failure,” Walsh, also president-elect of the
American College of Cardiology, said by email.
“Keeping your weight under control pays off later in life, and
monitoring your blood pressure and blood sugar with your physician
is crucial,” added Walsh, who wasn’t involved in the study.
“Avoiding all three of these conditions can add years to your life.”
SOURCE: http://bit.ly/2gLtRZY Journal of the American College of
Cardiology: Heart Failure, online November 28, 2016.
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