The Park District offers a large variety of amenities and events
to our community and surrounding areas. We are happy to help you
with a room rental for family reunions or special events in our ball
room. Or perhaps you would like to bring the whole family out and
shoot baskets, play volleyball, or attend a painting class?
Come out and enjoy our facility and various activities every day of
the week virtually all year long.
We are also proud to be the largest fitness facility in Lincoln with
a vast circuit and strength training area.
If you like group fitness classes, the Lincoln Park District Fit
Zone is the place to be!
Jacki Pavlik, Fitness Director, and our fitness staff offer a huge
assortment of trendy group fitness classes, incentives and
activities all year long at the Lincoln Park District. These classes
include: Muscle Structure, Cardio Dance Mix, Spinning, Ab Attack,
Circuit Training, Fit 4 Seniors, Cardio Kickboxing, Yoga and more!
Classes are held in our spacious aerobic studio or 15 bike spin
room.
One of our most popular fitness programs that we offer is our Fit
for Senior and Fit 4 Life classes. These classes are tailored mainly
for the baby boomer generation and over. The focus of these classes
is on low impact cardiovascular exercises, strength, flexibility,
balance and mobility. This class has grown through the years to over
50 participants.
In the Fit
for Seniors class many participants are retired and there's
even a few over 80 who enjoy getting moving and stretched
out. Before and after class participants enjoy camaraderie
and encouragement to stay fit.
|
Group Spinning classes are also very popular. These indoor
cycling classes focus on endurance, strength, intervals, and high
intensity using a stationary bike with a weighted flywheel. They are
set to energizing music with a motivating instructor pushing you
through all types of terrain. This is an awesome, low impact,
cardiovascular workout.
If you are just starting out on your fitness journey, let one of our
certified Personal Trainers help guide you in the right direction.
Our trainers are experienced and qualified to assist everyone at any
fitness level and help them reach their goals. Exercise with one of
our trainers to better facilitate your health, wellness, and
fitness. Our trainers will focus on technique and form for optimal
results.
[to top of second column] |
Personal trainer Danita Barger helps Chris Graue stay fit.
She monitors Graue's technique as he moves station to
station in a customized workout intended to maintain and
increase heart rhythm, muscle, coordination and strength.
Graue said he comes from a family with heart disease. He
works-out to stay healthy, plus he likes to be fit for
leadership and a model for youth when he goes to the
Philmont Scout Ranch each summer.
|
When warmer weather arrives, we invite you to come out and enjoy
the new aquatic center that opened last summer. The aquatic center
consists of a 6 lane lap pool, a large curvy yellow slide that dumps
you in the plunge pool and an enclosed zero depth wading pool for
toddlers.
We also have a skate park, playground equipment and a driving range
to perfect your golf swing before heading out to the course.
Lauren Ruckman our Program Coordinator has assembled and oversees a
wide variety of activities and events, such as painting classes, a
Valentine’s Dance, Easter Egg Hunt, Treats with Santa, Junior Railer
Basketball, Tennis Camp, Coed Volleyball, Recreation Baseball and
Softball leagues for youth, adult women’s slow pitch softball and
more!
The Lincoln Park District strives to bring fun, interactive programs
and fitness classes “fit” for every lifestyle. We invite you to come
and take a tour of our facility and see what a difference being a
member of the Lincoln Park District can make in your life!
|