While most studies have concluded that cutting salt would have
benefits, about a third do not agree. And researchers on both sides
of the issue tend not to take the other side’s findings into
consideration.
“We have not analyzed why there is a divide, we can only suggest or
make assumptions after the fact,” said Ludovic Trinquart, the lead
author of the new report and a Columbia University Epidemiology
Merit Fellow at the Mailman School of Public Health in New York
City.
Trinquart and colleagues reviewed 269 primary studies, analyses,
clinical guidelines, consensus statements, comments and letters on
salt intake and health published between 1979 and 2014. They sorted
the papers based on whether or not they supported the link between
reduced sodium intake and lower rates of heart disease, stroke, and
death.
They found that 54 percent of papers supported the hypothesis, 33
percent refuted it, and 13 percent were inconclusive.
Those that supported the hypothesis tended to cite other papers that
supported it, too, while those that refuted tended to cite others
that refuted also, with little crossover between the camps.
As reported in the International Journal of Epidemiology,
Trinquart’s team found 10 systematic reviews that pooled the data
from a total of 48 primary studies - but each review did not
necessarily include all available studies. Choosing which primary
studies to cite influenced the conclusion of systematic reviews, the
authors found.
“One side preferentially cites previous papers that found a similar
conclusion,” Trinquart told Reuters Health by phone.
His own study cannot offer any individual or population-level advice
on actual salt intake, he said.
“On the one side, there is strong bias by the salt industry,” said
John P.A. Ioannidis of the Stanford Prevention Research Center, who
wrote a commentary on the study. “On the other side, there is also
bias from academics who want to defend their theories.”
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There is consensus that salt intake needs to be reduced, but by how
much is still up for debate, Ioannidis told Reuters Health by email.
“I am a proponent of the idea that salt is bad for you,” said Bruce
Neal of the George Institute for Global Health in Sydney, Australia,
who wrote another of the three commentaries accompanying the study.
“Almost everyone is eating more than they actually require.”
We can learn more from considering study quality instead of just
sorting all studies into two camps, Neal told Reuters Health by
phone.
“A lot of the debate is around weak research,” he said.
National and international guidelines from institutions like the
World Health Organization unanimously recommend salt reduction, he
said.
“We lack a large definitive randomized trial that shows that reduced
salt protects against heart attack, but there is very little
evidence that reduced salt would do harm,” Neal said.
Today adults consume an average of 10 grams of salt per day, but any
more than two grams a day and the kidneys “are just trying to pee
out as much salt as they can,” he said.
“There’s very good evidence that if you eat too much salt it pushes
up your blood pressure,” he said.
Studies that refute this hypothesis divide people by how much salt
they are already eating, but people who eat very little salt may
have already had a heart attack or stroke or may have terminal stage
cancer, so their worse health outcomes have other underlying causes,
he said.
“The vast majority of those who work in clinical medicine say it is
much more likely that salt is bad for you than good for you,” Neal
said.
SOURCE: http://bit.ly/1QLzJTn International Journal of Epidemiology,
online February 17, 2016.
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