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			 "Right now, I'm just maximizing what goes into the pot," says 
			Prajudha, 63, who is an accountant for a technology firm in 
			Sunnyvale, California. 
			 
			This year, on top of the $18,000 regular limit to a 401(k) plan, 
			workers 50 and older can add $6,000 per year in catch-up 
			contributions, which are aimed at helping individuals save enough 
			for retirement. 
			 
			Contributions are tax-free, but withdrawals are taxed as income in 
			retirement.(Individual Retirement Accounts also allow catch-up 
			contributions, but only at $1,000 per year, on top of the regular 
			$5,500 limit.) 
			 
			The additional 401(k) savings could amount to an additional $1,000 
			per month once a worker enters retirement, according to calculations 
			done by Fidelity, one of the largest holders of retirement accounts. 
			 
			"It's a game changer," says Meghan Murphy, director of workplace 
			thought leadership at Fidelity. 
			 
			Most employees, however, do not even come close to the regular 
			limit, let alone put in extra. 
			  
			  
			According to new data from Fidelity, just 8 percent of its clients 
			who are 50 and over make use of the catch-up program. Vanguard found 
			in its last "How America Saves" report that 16 percent contribute. 
			 
			While those numbers sound really low, Vanguard senior research 
			analyst Jean Young says there is a rosier picture in certain 
			demographics. Among those 50+ who make more than $100,000 per year, 
			the participation rate was 42 percent. 
			 
			INCOME MATTERS 
			 
			The key to bigger catch-up contributions: "Give everyone higher 
			wages," suggests Young. 
			 
			If you make less than $100,000, maxing out a 401(k) and then adding 
			catch-up contributions would mean saving more than 20 percent of 
			earnings. But the national average of people who max out at the 
			regular limit is just 9 percent, according to Fidelity. 
			 
			Those easiest to reach may be the 10 percent of workers Fidelity 
			found who max out the regular contribution but do not do catch-ups 
			once they hit 50. 
			 
			Paulus Prajudha got on the catch-up bandwagon after Googling 
			retirement topics: Every year, he does a search for the maximum 
			limits and sets his goals accordingly. 
			 
			Some companies do their own outreach, messaging workers as they 
			approach 50. You can start your catch-up contributions in the 
			calendar year you turn 50. 
			 
			
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			Jonathan Reitzes, who helps administer his event-staging company's 
			401(k) plan in Boca Raton, Florida, signed up as soon as he hit 50 
			last year and has done a good job of bringing along his colleagues. 
			Out of ten eligible employees, six have already maxed out their 
			catch-up contributions and two have put in requests to start in 
			2016. He plans on checking in immediately with the remaining 
			holdouts. 
			Reitzes also had a financial planner to nudge him towards making 
			those contributions, in the way of Adam Vega, a wealth manager at 
			United Capital in Fort Lauderdale, Florida. Vega uses software to 
			alert him when clients approach age-based milestones. 
			 
			While there is a bottom end of the income spectrum who opt for 
			catch-ups, there really is no top, Vega says. 
			"Somebody earning $300,000 is still considering a 401(k) strategy," 
			Vega says. "It's more about the tax benefit - not that they need to 
			save more money." 
			 
			For Timothy Noonan, managing director at Russell Investments in 
			Seattle, Washington, and author of "Someday Rich," turning 50 
			coincided with the end of paying college tuition for his two 
			daughters. Noonan was able to seamlessly fold more money into his 
			retirement savings without missing it from his daily budget. 
			 
			He doubts that most people will consider catch-up contributions 
			because of the issue of delayed gratification. His motivation was 
			more about facing mortality. After attending several funerals of 
			friends who died young, he decided that time was more valuable than 
			money. 
			
			  
			"The change after 50 was that I wanted to accelerate the point at 
			which future employment was voluntary," he says. 
			 
			For others, a fat bottomline may do it. 
			 
			Fidelity found that the average 401(k) balance of those doing 
			catch-ups was $417,000, versus $157,000 for those who did not. 
			 
			(Editing by Lauren Young and Bernadette Baum) 
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