“The reason I began this research was because I had tried
acupuncture for one or two patients who suffered from hot flushes
and they reported remarkable results,” said lead author Carolyn Ee
of the University of Melbourne in Victoria, Australia, a family
physician trained in acupuncture.
“I was curious as to whether or not they improved because of the
acupuncture or for another reason,” Ee told Reuters Health by email.
“So I wasn't actually very surprised, as I was already entertaining
the fact that acupuncture may not fully explain the clinical
improvements.”
Serotonin, a chemical that carries signals between nerves and may
also play a role in maintaining body heat, is reduced after
menopause. Hot flashes reportedly improve with use of certain
antidepressants that change serotonin levels. Theoretically,
acupuncture may improve serotonin levels, and may improve hot
flushes the same way an antidepressant does, Ee said.
But the improvement could be due to something other than needling,
like therapist interaction, she said.
“The answer seems to be that needling makes no difference, although
the overall effect of seeing a therapist regularly and having blunt
stimulation of the skin does improve hot flushes,” Ee said.
The researchers included 327 women in Australia over age 40 in late
menopause or postmenopause reporting at least seven moderate hot
flashes daily, which qualifies in Chinese medicine as “kidney yin
deficiency.”
For eight weeks, half of the women received 10 treatments of
standardized Chinese medicine needle acupuncture designed to treat
kidney yin deficiency, while the other half got a sham version that
did not actually involve needle insertion.
By the end of the study, 16 percent of women in the acupuncture
group and 13 percent in the sham group had dropped out. Average hot
flash scores were similar in both groups: both had reductions of
about 40 percent since the beginning of the study, and the reduction
was sustained for six months.
Other outcomes, like quality of life, anxiety and depression were
also similar for both acupuncture and sham, the researchers reported
in the Annals of Internal Medicine.
“Most trials including this most recent larger trial comparing
acupuncture to sham acupuncture found no significant difference in
hot flash frequency or severity between the two treatments,” said
Dr. JoAnn V. Pinkerton, executive director of the North American
Menopause Society, who was not part of the new study.
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“In the 2015 North American Menopause Society review of non hormonal
therapies for hot flashes, we state that acupuncture cannot be
recommended for the treatment of hot flashes,” Pinkerton told
Reuters Health by email.
Instead, the organization recommends either cognitive behavioral
therapy or hypnosis when hormone therapy is not appropriate and non
hormonal prescription therapies not desired, she said.
“There's very strong evidence that (acupuncture) is superior to sham
acupuncture for chronic pain, including osteoarthritis, low back
pain, neck and elbow pain,” Ee said. “It's also effective for
tension headaches, period pain and hay fever.”
Acupuncture is relatively safe but can cause some bruising or
bleeding, she said. It is technically an effective treatment for hot
flashes, since both acupuncture and sham are better than doing
nothing, she said.
“I would recommend that women consider all their options, be
presented with the evidence, and decide accordingly,” Ee said. “If
they wish to continue having acupuncture, they need to be very clear
that our findings show that the needling itself does not make any
difference.”
Lifestyle changes like layering clothing, keeping the ambient
temperature to around 18 degrees Celsius or 64 degrees Fahrenheit,
losing weight and avoiding triggers such as hot drinks and alcohol
can help treat hot flashes, and hormone replacement therapy or
antidepressants can be effective options for some women, she said.
“However, some women may choose to continue having acupuncture if
they have found that nothing else works for them, or if they cannot
tolerate hormone replacement therapy or other treatments,” she said.
SOURCE: http://bit.ly/1niCVJ5 Annals of Internal Medicine, January
19, 2016.
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