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			The Abraham Lincoln Memorial Hospital 
			Farmers Market Hosts Holiday Market 
				
		 
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            [November 19, 2016]   
            
			LINCOLN 
			- At a time when eating too much is typically the focus, the Abraham 
			Lincoln Memorial Hospital Market will host a holiday farmers market 
			to encourage the community to eat well, stay active and remember to 
			be grateful for health this Thanksgiving holiday. The Market will 
			take place on Tuesday, November 22 from 5:30pm-8pm in the Laughlin 
			Center at Lincoln Christian University. There is no admission fee. 
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             As Logan County’s only indoor, producer-only farmers market, a 
			variety of Illinois-grown produce will be available to incorporate 
			fresh and local foods into our holiday meals. Handmade and 
			vendor-created crafts will also be featured at this market event to 
			compliment the holiday season. 
			A “Taste of Fitness” will also be available to provide a 
			pre-Thanksgiving workout. 
			 
			“To make activity part of your lifestyle, you have to find a workout 
			that you truly enjoy. We are offering free 30-minute classes at the 
			holiday market to help people find an activity that is best for 
			them,” said Angela Stoltzenburg, marketing and community 
			partnerships manager. “The first class begins at 5:30pm with Zumba, 
			PiYo LIVE begins at 6:15pm and the last class is yoga at 7pm. We 
			encourage people to attend any class or even all three,” said 
			Stoltzenburg. 
			 
			The POP (Power of Produce) Club will provide activities for children 
			ages 5-12 years old. The POP club is free to join and is based on 
			the original POP Club that has roots in the Oregon City Farmers 
			Market since May 2011. The goal of The POP Club is to empower kids 
			to make healthy food choices, introducing them to where food comes 
			from. 
			 
			Abraham Lincoln Memorial Hospital is also offering free health 
			screenings sponsored by the ALMH Auxiliary. Participants will have 
			an opportunity to have a bone density screening, lipid profile, 
			blood sugar and flexibility/balance screening on-site.  
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“We have a healthy mission at our core. In Logan County over 43 percent of 
adults are obese, causing several unhealthy outcomes for our community. While we 
have several strategies to address obesity underway, The ALMH Market is an 
effort that increases access to fresh produce and provides free screenings so 
individuals can take control of their health. Thriving farmers markets have been 
proven to improve the health of communities and after a tremendous market 
season, we are thrilled to remind people ,” said Stoltzenburg. 
 
The American Fitness Index includes the number of farmers markets per capita as 
a factor contributing to healthier communities, using it as an indicator for 
community members’ access to fresh fruits and vegetables. Proximity to farmers 
markets was associated with lower body mass index (BMI) among North Carolina 
youth, while density of fast-food and pizza venues was associated with higher 
BMI. 
 
For more information about The ALMH Market, visit
www.TheALMHMarket.org, or call 
217-605-5701. 
				 
			[Angela Stoltzenburg, MBA 
			Marketing and Community Partnerships Manager 
			Abraham Lincoln Memorial Hospital 
			Healthy Communities Partnership]  |