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						Physical strain, 
						emotional upset can trigger heart attack 
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		[October 11, 2016] 
		By Kathryn Doyle 
		(Reuters Health) - Intense physical 
		exertion or extreme emotional upset can each trigger a heart attack, and 
		the risk may be highest if the two are combined, according to a new 
		study. | 
        
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			 “Our study is the largest study exploring this issue, and unlike 
			previous studies we included people from many different countries 
			and ethnicities,” said lead author Andrew Smyth of the Population 
			Health Research Institute at McMaster University in Hamilton, 
			Ontario, Canada. 
 The association between the triggers and the onset of heart attack 
			was similar across all locations, he added.
 
 The researchers used data from more than 12,000 cases of first heart 
			attack in 52 countries, recorded in the INTERHEART study. After the 
			heart attack, study staff asked patients if they had been engaged in 
			heavy physical exertion or were angry or emotionally upset in the 
			hour leading up to the heart attack and in the same hour on the 
			previous day.
 
			
			 
			  
			Almost 14 percent said they had been engaged in heavy physical 
			exertion and 14 percent said they were angry or emotionally upset in 
			the hour leading up to the heart attack.
 Being angry or physically strained roughly doubled the heart attack 
			risk. If the two factors were combined, heart attack was about three 
			times as likely, as reported in Circulation.
 
 The researchers didn’t explicitly define “upset” or “exertion” for 
			patients, who decided this for themselves, Smyth told Reuters Health 
			by email.
 
 In terms of heart attack triggers, there was no difference between 
			those with and without diabetes or high blood pressure, he said.
 
			
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			“It’s useful to know that either getting angry to an extreme or 
			exercising to an extreme could potentially be harmful especially for 
			middle aged people with cardiac risk factors,” said psychologist 
			Barry Jacobs, director of behavioral sciences at the Crozer-Keystone 
			Family Medicine Residency Program in Springfield, Pennsylvania, and 
			spokesperson for the American Heart Association, who was not part of 
			the new study. 
			“One of the weaknesses of the study is that it doesn’t define what 
			an extreme physical exertion experience would be or an extreme anger 
			experience,” Jacobs told Reuters Health by phone.
 Everyone can benefit from keeping their tempers in check, and when 
			angry, it’s not a good idea to throw yourself into extreme physical 
			exercise, he said.
 
 SOURCE: http://bit.ly/1q3uqj1 Circulation, online October 10, 2016.
 
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