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Super Bowl Shuffle
February 5th
1-2:30pm
Shuffle in for our annual Super Bowl Shuffle:
- Cardio Kickboxing Kickoff- 30 min
- Tackle that Tabata- 15 min
- Muscle Blitz- 30 min
- Strong Center- 15 min
- Touchdown Cooldown
Your referees and coaches will be Jacki, Heather and Michelle
and members are encouraged to bring a non-member friend for FREE
to get an amazing workout in before the Super Bowl!
Sweetheart Dance
February 12th
1-3pm
At the Lincoln Park District
Adults and children (3-12) years of age
Register by February 8th
Fee - $5 per person
Come one, come all! Join us for our parent/child (ages 3-12)
annual Sweetheart Dance! Dress in your best clothes and enjoy
snacks along with fun music. The dance will be held in the
Ballroom at the Lincoln Park District.
Healthy Heart Month Painting
February 18th
9-11am
Ages: 10+ years of age
At the Lincoln Park District
Price - $30 per person
Register by: February 14th
During the Lincoln Park Districts, annual Wellness Expo Joyful
Painting will be doing a paint session from 9-11am on Saturday,
February 18th to promote Healthy Heart Month! 10% of all
proceeds raised will go toward the American Heart Association
and individuals are more than welcome to write in the name of
someone they support or are remembering in their heart painting.
The paint session will take place in the middle of the Wellness
Expo for all to see!
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 Logan County Wellness Expo
February 18th
9am-1pm
At the Lincoln Park District
FREE FOR ALL AGES
There will be prizes, giveaways, Bloodmobile, food, one-stop
recycling, free screenings and more!
Expo Schedule of Events:
- 9 a.m. to 1 p.m. - Over 60 vendors and fun activities going
on
- 9 a.m. to 11 a.m. - Joyful Painting Healthy Heart Month
Painting
- 10 a.m., 11 a.m., and Noon - Cooking demonstration by
Flossie & Delizina’s
- 12:45 p.m. - Door Prize Winners Announced
- 1 p.m. - End of Expo
If you have any further questions please call, (217)
735-2317!
Annual Heart Smart Spin Challenge
For the month of February
Challenge yourself to ride as many miles as you can during the month
of February at the Lincoln Park District! Chart your miles after
each class in the spin room (miles will be calculated according to
the instructor’s bike). Set a goal for yourself, or ride in honor of
someone you know who struggles with heart disease. What a great time
to be Heart Smart and understand the great health benefits the
Spinning program has to offer!
90 Min Spin
February 26th
1:00pm
At the Lincoln Park District
FREE for members
$4.00 for non-members
Help us celebrate American Heart Month! Sign up for the 90-minute
challenge ride at the fitness desk.
This class will be divided into 3 fun, energizing rides. Please
bring plenty of water and a positive attitude! Time will fly by
during this awesome, and challenging ride.
Instructed by: Mark and Teresa |
