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			 Because of concerns about how well the nasal spray 
			vaccine worked during the past two flu seasons, the Advisory 
			Committee on Immunization Practices is recommending people get a flu 
			shot and not the nasal spray. Getting an annual flu vaccine is the 
			first and best way to protect yourself and your family from the flu. 
			 
			“We recommend people get a flu shot by the end of October, if 
			possible. It takes about two weeks after vaccination for the body’s 
			immune response to fully respond and for you to be protected,” said IDPH Director Nirav D. Shah, M.D., J.D. “Therefore, it’s better to 
			be vaccinated before flu viruses start circulating.” 
			 
			The flu season typically begins in October and peaks between 
			December and March. The flu is a contagious respiratory illness that 
			can cause mild to severe illness. Serious cases of flu can result in 
			hospitalization or death.  
			
			
			  
			
			Getting a flu shot can reduce flu illnesses, doctors’ visits, and 
			missed work and school due to flu, as well as prevent flu-related 
			hospitalizations. The more people who get vaccinated, the more 
			people will be protected from flu, especially those who may not be 
			able to be vaccinated, such as babies under six months. Anyone can 
			get the flu, even healthy people. Getting a flu shot is the first 
			and most important step in protecting you and those around you 
			against flu viruses. 
			 
			Flu symptoms can include fever or feverish/chills, cough, sore 
			throat, runny or stuffy nose, muscle or body aches, headache, 
			tiredness, and some people may have vomiting and diarrhea, though 
			this is more common in children than adults. 
			
			Flu is typically spread by droplets when someone with 
			the flu talks, coughs, or sneezes. People can also get the flu by 
			touching something, like a door handle, that has the virus on it and 
			then touching their mouth, eyes, or nose. 
			
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On average, it’s about two days after being exposed to the flu 
before symptoms begin. However, you can pass the flu to someone roughly a day 
before you start experiencing those symptoms, and up to 5 to 7 days after 
becoming sick. 
 
In addition to getting a flu shot, IDPH recommends following the 3 C’s: clean, 
cover, and contain. 
 
Clean – frequently wash your hands with soap and warm water. 
 
Cover – cover your cough and sneeze. 
  
Contain – contain your germs by staying home if you are sick. 
 
Influenza antiviral drugs can be a second line of defense for treatment of some 
who get sick with the flu. Many observational studies have found that in 
addition to lessening the duration and severity of symptoms, antiviral drugs can 
prevent flu complications. Because it is important to start antiviral medication 
quickly, high-risk patients should contact a health care professional at the 
first signs of influenza symptoms, which include sudden onset of fever, aches, 
chills, and tiredness. 
 
To find a location to get a flu shot in your community, check with your health 
care provider or local health department.  
				 
			[Illinois Department of Public 
			Health] 
			
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