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			 The study results published in the American Journal of Medicine add 
			to the concerns over the short- and long-term health risks of the 
			game, the authors write. 
 The retired players reported putting on an average of 40 pounds 
			between their high school football days and the end of their 
			professional careers. For every 10 pounds gained between high school 
			and college playing days, or between college and the height of a 
			professional career, a player's risk of heart disease rose by as 
			much as 14 percent compared with players whose weight didn't change 
			much over the same period.
 
 With every 10 pounds gained in those early years, came an additional 
			15 percent to 25 percent risk of sleep apnea, as well as added risk 
			of chronic pain and neurocognitive impairment, the study found.
 
			
			 
			"We think this data suggests that football players, their physicians 
			and their families should have an active discussion about the role 
			weight gain plays in their health and football careers," lead author 
			Timothy W. Churchill of Massachusetts General Hospital in Boston, 
			said in a phone interview.
 "An action item for former players who had a great rapidity in 
			weight gain is they might want to go back and have a general health 
			check-up and consider overall health maintenance," Churchill told 
			Reuters Health.
 
 The results are based on episodic surveys of more than 3,500 former 
			NFL players participating in the Harvard Football Players Health 
			Study, which is supporting research on the health of current, former 
			and future NFL players.
 
 The former NFL players were, on average, 53 years old when they 
			responded to the survey. More than one-third were black and more 
			than one-third played linemen positions. The average duration of 
			their professional careers was seven years.
 
 In addition to answering questions about their current overall 
			health and health history, the retired players were asked about 
			their weight at specific points in their lives: at the conclusion of 
			high school football participation, the conclusion of collegiate 
			football participation, during their professional career and during 
			retirement.
 
 Twenty percent of the ex-players reported having chronic pain, 25 
			percent reported having been diagnosed with cardiometabolic diseases 
			such as diabetes or high cholesterol, 22 percent reported having 
			sleep apnea, 17 percent reported neurocognitive impairment and 9 
			percent reported having cardiovascular disease such as 
			atherosclerosis or history of heart attack or stroke.
 
			
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			Weight gains between the end of high school and the end of college 
			playing days, and gains between the end of college and the prime of 
			a player's professional career were independently associated with 
			increased risk of these health conditions later in life, the study 
			found.
 The timing of weight gain might matter, said Marion Nestle, Paulette 
			Goddard professor of nutrition food studies and public health, 
			emerita, at New York University in New York City. "High weight gain 
			early has longer to exert metabolic problems," she noted in a phone 
			interview.
 
			"This is another piece of evidence that football is a high-risk 
			sport," said Nestle, who wasn't involved in the research.
 "These results seem to be consistent with what we have seen 
			previously in young adults. We know that people who tend to be obese 
			have a higher risk of cardiovascular disease," said Charlotte Pratt 
			of the division of cardiovascular sciences at the National Heart, 
			Lung, and Blood Institute in Bethesda, Maryland.
 
 "We know that early life exposures to unhealthy behaviors have an 
			impact on cardiovascular risk factors like high blood pressure and 
			high blood lipids. We need to start early to reduce these risk 
			factors," Pratt who was not involved in the study, said in a phone 
			interview.
 
			
			 
			The study was not designed to prove that weight gain is the cause of 
			players' later health problems. Another limitation is that since 
			surveys asked players to recall information from the past, the data 
			may be subject to recall bias, the authors note.
 Pratt said she hopes that future research with NFL players will 
			focus on clinical research and interventions to reduce health risk 
			factors in athletes.
 
 SOURCE: https://bit.ly/2N0UCNH The American Journal of Medicine, 
			online August 10, 2018.
 
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