For the study, researchers examined data on 224 people with type 2
diabetes who normally didn’t drink alcohol, but were randomly
assigned to follow a Mediterranean diet and drink approximately one
glass of red wine, white wine or water for daily. Among the subset
of 174 people with ultrasound images of their arteries, 45 percent
had detectable plaque at the start of the study.
Two years later, researchers didn’t see any significant increase in
plaque for any of the participants with ultrasounds, regardless of
whether they drank wine or water.
However, among the people who started out with the most plaque in
their arteries, there was a small but statistically meaningful
reduction in these deposits by the end of the study, researchers
report in the European Journal of Clinical Nutrition.
“Among patients with well-controlled diabetes and a low risk for
alcohol abuse, initiating moderate alcohol consumption in the
context of a healthy diet is apparently safe and may modestly reduce
cardiometabolic risk,” said lead study author Rachel Golan, a public
health researcher at Ben-Gurion University of the Negev in Beer
Sheva, Israel.
“Our study is not a call for all patients with type 2 diabetes to
start drinking,” Golan said by email.
Cardio-metabolic risk factors can increase the chances of having
diabetes, heart disease or a stroke. In addition to plaque in the
arteries, other risk factors include high blood pressure, elevated
blood sugar, high cholesterol, smoking and having poor diet and
exercise habits.
Some previous research has linked drinking moderate amounts of wine
or other alcohol to a lower risk of cardiovascular disease in
otherwise healthy people as well as diabetics.
In the current study, all of the participants had the most common
form of the disease, known as type 2 diabetes, which is linked to
obesity and aging and occurs when the body can no longer produce or
use the hormone insulin to convert sugars in the blood into energy.
Participants were part of a larger study looking at people with
cardiovascular disease and diabetes.
They were typically in their late 50s or early 60s and most of them
were overweight or obese. Roughly 65 to 70 percent of them took
medications to lower cholesterol or other blood fats and the
majority of them also took diabetes drugs to control blood sugar.
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Patients were told to follow a Mediterranean diet, which typically
includes lots of fruits, vegetables, whole grains, legumes and olive
oil. This diet also tends to favor lean sources of protein like
chicken or fish over red meat, which contains more saturated fat.
Participants were provided with wine or mineral water throughout the
study period along with a 150-milliliter (5.07-ounce) glass to
measure their daily dose of their assigned beverage, which was
consumed with dinner.
Some previous research has linked a Mediterranean diet to weight
loss and a reduced risk of heart disease and some cancers as well as
better management of blood sugar in people with diabetes.
One limitation of the current study is the potential for the
apparent beneficial effect of the wine to have been at least
partially caused by the Mediterranean diet. Another drawback is that
researchers only had ultrasound images of plaque buildup for a small
proportion of patients, and the two-year follow up period might not
be long enough to detect meaningful differences in plaque
accumulation.
Alcohol may help, but it also isn’t risk free, noted Dr. Gregory
Marcus, a researcher at the University of California, San Francisco,
who wasn’t involved in the study. It can increase the risk of heart
rhythm problems, which can cause stroke, Marcus said by email.
Even though alcohol might help reduce the risk of cardiovascular
disease in some circumstances, there isn’t enough evidence yet to
suggest that people who avoid alcohol should start drinking, Marcus
said.
“I would certainly recommend against starting to drink alcohol in
the hopes of obtaining beneficial health effects among anyone that
currently abstains,” Marcus said. “And among those who drink, these
sorts of positive results should never be used to consume more
alcohol, particularly beyond drinking in moderation.”
SOURCE: http://go.nature.com/2HHX7PB European Journal of Clinical
Nutrition, online January 29, 2018.
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