Researchers examined data on more than 190,000 adults from 10
different studies conducted in the U.S. over the past seven decades
that looked at weight and other factors that can influence the risk
of heart disease. None of the participants had cardiovascular
disease when they joined these studies, but at least 70 percent of
men and about 60 percent of women aged 40 and older were overweight
or obese.
For middle-aged men 40 to 59 years old, the odds of having a stroke,
heart attack, heart failure or death from cardiovascular causes was
21 percent higher for overweight individuals than for those at a
normal weight, the study found. Overweight middle-aged women had 32
percent higher odds of having a heart condition or dying from it.
When middle-aged people were obese, men were 67 percent more likely
to have a heart attack, stroke, heart failure or cardiovascular
death and women had 85 percent higher odds compared to normal-weight
peers.
Extremely obese middle-aged men had almost triple the risk of having
a heart condition or dying from it, compared with normal-weight men,
and extremely obese middle-aged women had more than twice the risk
of normal-weight women.
“Our data clearly show that obesity is associated with a shorter,
sicker life with more cardiovascular disease and more years lived
with cardiovascular disease,” said lead study author Dr. Sadiya Khan
of the Northwestern University Feinberg School of Medicine in
Chicago.
“Obesity or excess fat in the body can increase risk for heart
disease in and of itself as well as increasing risk for heart
disease by causing elevated blood pressure, diabetes and abnormal
cholesterol,” Khan said by email.
Some research in recent years has suggested that overweight people
may live longer than their normal-weight counterparts, a phenomenon
often described as the “obesity paradox.” Much of this research
didn’t account for how early in life people develop ill health,
however, and the current study offers fresh evidence linking excess
weight to an increased risk of developing cardiovascular disease and
of dying from it, researchers note in JAMA Cardiology.
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The current study also links obesity to a shorter life.
While overweight men had a similar lifespan to normal-weight men,
obese men lived 1.9 fewer years, and extremely obese men died six
years sooner.
Middle-aged women who were a normal weight lived 1.4 years longer
than overweight women, 3.4 years longer than obese women and six
years longer than extremely obese women.
The study wasn’t a controlled experiment designed to prove whether
or how obesity impacts the chance of developing cardiovascular
disease or dying from it.
Another limitation is that researchers only had data on weight when
people joined the studies, but not on any weight fluctuations over
time. The study also assessed obesity using body mass index (BMI), a
measure of weight relative to height that doesn’t take into account
how much lean muscle versus fat people have.
A BMI between 18.5 and 24.9 is considered a healthy weight, 25 to
29.9 is overweight, 30 or above is obese and 40 or higher is what’s
known as morbidly or extremely obese.
An adult who is 5’ 9” tall and weighs from 125 to 168 pounds would
have a healthy weight and a BMI of 18.5 to 24.9, according to the
U.S. Centers for Disease Control and Prevention. An obese adult at
that height would weigh at least 203 pounds and have a BMI of 30 or
more.
Results from the current study suggest there are no health benefits
to a higher BMI, said Dr. Haitham Ahmed, medical director of cardiac
rehabilitation at the Cleveland Clinic in Ohio.
“This study showed that risk was highest in obese patients, but even
overweight patients had increased risk of cardiovascular disease,”
Ahmed, who wasn’t involved in the study, said by email. “So we
certainly encourage weight loss down to a normal BMI.”
SOURCE: https://bit.ly/2pwA9n1 JAMA Cardiology, online February 28,
2018.
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