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			 Researchers examined survey data from more than 79,000 working men 
			and women between 19 and 65 years old who didn't have a history of 
			heart disease. Overall, about 9 percent of them reported being 
			bullied and 13 percent said they had been exposed to violence on the 
			job in the last year. 
 After an average follow-up period of more than 12 years, 3,229 
			people, or about 4 percent of the workers in the study, were 
			diagnosed with heart disease or hospitalized for related events like 
			a heart attack or stroke.
 
 Workers who were bullied on the job were 59 percent more likely to 
			be diagnosed with heart disease or hospitalized for heart attacks or 
			strokes than those who were not bullied, the study found. And 
			workers who were exposed to violence had 25 percent higher 
			likelihood of developing heart disease or being hospitalized for 
			related events.
 
 "If we can eliminate workplace bullying and workplace violence, the 
			impact on cardiovascular disease prevention would be similar to if 
			we prevent diabetes and risky alcohol drinking," said lead study 
			author Tianwei Xu of the University of Copenhagen in Denmark.
 
 Difficult work conditions, including job strain and excessive hours, 
			have long been linked to an increased risk of cardiovascular 
			disease, but research to date hasn't offered a clear picture of what 
			role might be played by exposure to bullying and violence, the 
			researchers write in the European Heart Journal.
 
 Still, stressors like bullying and violence might contribute to mood 
			disorders like anxiety or depression or fuel unhealthy behaviors 
			like smoking or eating and drinking too much, the study authors 
			note.
 
			 
			
 Severe stress may also contribute to high blood pressure, which in 
			turn increases the risk of heart disease.
 
 Bullying, or psychologically aggressive behavior, affected from 8 
			percent to 13 percent of workers across three different surveys 
			examined in the study.
 
 Most bullies were colleagues, supervisors or subordinates, rather 
			than clients or other individuals outside the workplace.
 
 About 7 percent to 17 percent of workers were exposed to violence, 
			which included both threatened and actual physical harms. Most 
			perpetrators of physical violence were clients or people served by 
			workers, not supervisors or colleagues.
 
			
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			Certain professions appeared to have an outsize risk of physical 
			violence: more than 47 percent of social workers experienced this, 
			as did more than 29 percent of personal and protective service 
			workers, more than 25 percent of healthcare workers, and more than 
			16 percent of teachers.
 For the analysis, researchers looked at workers in Denmark and 
			Sweden who were participants in three studies that began between 
			1995 and 2011. Researchers examined national health registry data 
			for evidence of heart disease.
 
 
			
			 
			The new analysis wasn't designed to prove whether or how exposure to 
			bullying or violence at work might directly cause heart disease or 
			related events like heart attacks or strokes.
 
 Another limitation is that researchers only assessed exposure to 
			bullying and violence once, when people joined the study, and were 
			unable to see how changes in exposure over time might impact heart 
			health. Researchers also lacked complete data on tobacco use and 
			some other factors that can affect heart disease risk, like marital 
			stress and personality.
 
 Pre-existing psychological conditions, childhood experiences and 
			coping skills may all influence whether or how much workplace 
			exposure to bullying or violence might contribute to the risk for 
			heart disease, said the author of an accompanying editorial, 
			Christoph Herrmann-Lingen of the University of Gottingen Medical 
			Center in Germany.
 
 But that doesn't mean workers should ignore these problems, 
			Herrmann-Lingen said by email.
 
 "Workers who feel bullied or those who experience threat of violence 
			or actual violence should take these events seriously and seek 
			support for solving the underlying conflicts and obtaining support 
			in dealing with the resulting emotional distress," he advised.
 
 SOURCE: https://bit.ly/2DMZpxZ and https://bit.ly/2TqGwWb European 
			Heart Journal, online November 19, 2018.
 
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