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			 While stroke has long been linked to a heightened risk of dementia, 
			particularly in older adults, the exact magnitude of the increased 
			risk hasn't been consistent across previous studies investigating 
			this connection. For the current study, researchers pooled data from 
			48 previous studies with a total of 3.2 million participants 
			worldwide. 
 People who had a recent stroke were 2.2 times more likely to develop 
			dementia than people who never had a stroke, the analysis found. And 
			a history of stroke was associated with a 69 percent higher chance 
			of developing dementia.
 
 "These findings stress the importance of protecting the blood supply 
			to the brain in order to protect against dementia," said senior 
			study author Dr. David Llewellyn of the University of Exeter Medical 
			School in the UK.
 
 "By focusing upon lifestyle factors that are within our control we 
			can reduce our risk of developing dementia as a result of stroke," 
			Llewellyn said by email.
 
			
			 
			"Quit smoking, eat a Mediterranean diet, get physically and mentally 
			active, and drink less alcohol," Llewellyn advised. "Most people who 
			have a stroke do not develop dementia as a result, so improvements 
			in lifestyle after stroke are also likely to be beneficial."
 Alzheimer's disease is the most common cause of dementia among older 
			adults. The progressive brain disorder slowly erodes memory and 
			thinking skills and eventually leaves people unable to handle basic 
			tasks in daily life.
 
 Previous research has linked so-called vascular risk factors, 
			including obesity, diabetes, smoking, high cholesterol and elevated 
			blood pressure, to higher odds of dementia, cognitive decline and 
			Alzheimer's disease.
 
 But it's been unclear whether these factors contribute indirectly by 
			restricting blood flow in the brain, or if they directly cause a 
			buildup of amyloid protein fragments that are linked to Alzheimer's.
 
			
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			Certain characteristics of stroke, such as the location and the 
			extent of brain damage, may also influence the risk of dementia, the 
			study authors conclude. Men may also have a greater risk of dementia 
			after a stroke than women.
 One limitation of the analysis is that the smaller studies varied in 
			design, duration, and how they assessed stroke and dementia, 
			researchers note in Alzheimer's & Dementia.
 
			Still, the results add to a large body of evidence linking stroke to 
			dementia, said Dr. Andrew Budson, a researcher at the Veterans 
			Affairs Boston Healthcare System and Boston University School of 
			Medicine who wasn't involved in the study.
 "Although not surprising, this important review emphasizes one way 
			that people can reduce their chances of developing dementia," said 
			Budson, author of "Seven Steps to Managing Your Memory: What's 
			Normal, What's Not, and What to Do About It."
 
 "The take home message," he advised in an email, "is that you will 
			be less likely to develop dementia if you reduce your risk of stroke 
			by quitting if you smoke, keeping your sugars under control if you 
			have diabetes, taking medications for high blood pressure and 
			cholesterol as prescribed, losing weight if you are obese or 
			overweight, eating a Mediterranean style diet, and engaging in 
			aerobic exercise."
 
 SOURCE: http://bit.ly/2NsZTOs Alzheimer's & Dementia, online August 
			31, 2018
 
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