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			 There are four, two hour Sessions in the initial Diabetes Self 
			Management Education (DSME) Program called Diabetes 101. 
 Follow-up DSME and individual or group Medical Nutrition Therapy (MNT 
			or Diet Counseling) is encouraged after completing the classes to 
			assist in meeting your changing needs with long-term diabetes 
			management. Both services are proven to decrease complications of 
			diabetes.
 
 Required: Initial Diabetes Assessment Appointment -encouraged prior 
			to class
 Verification of Session enrollment by Instructor prior to class 
			attendance
 Recommended- Bring a 3 ring binder (1/2 to 1+1/2 inch)
 
			
			 
			Location: Abraham Lincoln Memorial Hospital, 200 Stahlhut Drive, 
			Lincoln.
 
 Spring 2019 DSME Class Sessions will be held at the following times:
 
			APRIL AFTERNOONS: Thursdays 1:15 to 3:30 pm Session 1- Apr. 4,
 Session 2- Apr. 11,
 Session 3- Apr. 18,
 Session 4- Apr. 25
 ALMH Wombacher Room- first room on the right after Lobby
 
			APRIL EVENINGS: Thursdays 5:00 to 7:15 pmSession 1- Apr. 4,
 Session 2- Apr. 11,
 Session 3- Apr. 18,
 Session 4- Apr. 25
 ALMH Wombacher Room- first room on the right after Lobby
 
			MAY AFTERNOONS: Thursdays 1:15 to 3:30 pm Session 1- May 2,
 Session 2- May 9,
 Session 3- May 16,
 Session 4- May 23
 ALMH Wombacher Room- first room on the right after Lobby
 
			  
			
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MAY EVENINGS: Thursdays 5:00 to 7:15 pmSession 1- May 2,
 Session 2- May 9,
 Session 3- May 16,
 Session 4- May 23
 ALMH Wombacher Room- first room on the right after Lobby
 
 GROUP MEDICAL NUTRITION CLASS FOR DIABETES MEAL PLANNING:
 Saturday May 11th 10:00 am to 12:00 am
 OR
 Tuesday May 28th 5:00 pm to 7:15 pm
 ALMH Steinfort A- turn left after lobby, conference room first right
 
Visit www.almh.org Memorial Weight Loss and Wellness Center at ALMH, Diabetes 
Education for Diabetes Self Management Education Program information (DSME 
Diabetes Self-Assessment Form and answers to Frequently Asked Questions)and About ALMH, Calendar for DSME Class and Support Group schedules.
 
Jennifer DiPasquale, RD, Certified Diabetes Educator (CDE) and Program 
Coordinator
 Sarah Tierney, RN, CDE, Program Instructor
 
 Call ALMH Diabetes Services to schedule your Initial Diabetes Assessment 
appointment at (217) 605-5536.
 
				 
			[Angela Stoltzenburg, MBAALMH Community Health Collaborative, Director]
 
			
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