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			 After the 2013 Boston Marathon bombing and after the 2016 Pulse 
			nightclub shooting in Orlando, Florida, researchers repeatedly 
			surveyed more than 4,000 U.S. adults who hadn't been involved in the 
			events. 
 "We found that individuals who consumed more bombing-related media 
			in the aftermath of the bombings were more likely to exhibit 
			posttraumatic stress symptoms and fear of future negative events 
			over time - and they were then more likely to consume more media in 
			the aftermath of the Pulse Nightclub massacre in Orlando, Florida 
			three years later," said senior study author Roxane Cohen Silver of 
			the University of California, Irvine.
 
 "And, the more individuals consumed media in the aftermath of the 
			Pulse Nightclub massacre, the more distress they reported in 
			response to that mass violence event," Silver said by email. 
			"Trauma-related media exposure perpetuates a cycle of increased 
			distress and media use over time."
 
			
			 
			
 Some previous research suggests that people are drawn to 
			wall-to-wall news coverage of traumatic events as a way to ease 
			their apprehension and cope with stress, the study team notes.
 
 But the current study, published in Science Advances,suggests this 
			can backfire.
 
 Researchers found that repeated exposure to explicit violent content 
			may exacerbate fear about future traumatic events, which in turn 
			fuels more consumption of media coverage about the next bombing or 
			shooting.
 
 People are particularly vulnerable to this cycle of distress when 
			they have personally experienced violence or when they have been 
			diagnosed with a mental health disorder, the study team notes.
 
 To understand the connection between stress and being drawn to media 
			coverage of tragedies, researchers surveyed participants four times: 
			shortly after the marathon bombing and nightclub shooting happened; 
			six months later, and after one and three years.
 
 Two years after the Boston bombing, people who had previously 
			displayed symptoms of post-traumatic stress were more apt to worry 
			about the potential for tragedy to strike again. And this worry was 
			associated with tuning in to more media coverage and more symptoms 
			of stress after the Pulse shooting.
 
			
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			It may be hard to do, but some people really may need to turn off 
			the news, said Ziming Xuan of the Boston University School of Public 
			Health. 
			"We do not know how much is too much, but if one feels not 
			comfortable already, it is wise to refrain from further exposure and 
			to speak to someone who can help," Xuan, who wasn't involved in the 
			study, said by email.
 "This is perhaps more important for children and young adults who 
			are increasingly exposed to social media, and also for those who 
			experienced PTSD," Xuan added.
 
 Not all media are the same, and the amount of stress some people 
			experience may depend on where they're getting their information, 
			said Aaron Kivisto, a psychology researcher at the University of 
			Indianapolis who wasn't involved in the study.
 
 "There's a tremendous amount of variability in the types of media 
			accessible to the public, and some options present a clear risk of 
			traumatization and no amount of consumption should be considered 
			safe," Kivisto said by email.
 
 "While most acts of mass violence covered by the media soften the 
			visible realities of the situation, internet-connected viewers are 
			able to traumatize themselves unwittingly at the click of a button," 
			Kivisto advised.
 
			
			 
			"For example, the recent Christchurch shooting included live video 
			recorded by the shooter and was made available to anyone with an 
			internet connection, and terrorist groups like ISIS have distributed 
			graphic videos for years," Kivisto said. "Media viewers need to be 
			cautious to avoid inadvertently traumatizing themselves by following 
			their curiosity."
 SOURCE: https://bit.ly/2UwsSQE Science Advances, online April 17, 
			2019.
 
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