In the study of nearly 7,000 men and women, ages 50 to 89, quality
of life was higher in those who reported any kind of sexual activity
in the past year, such as kissing, researchers found.
Being emotionally close to one's partner during sex also resulted in
higher scores on the quality of life questionnaire for both men and
women.
Preferences differed somewhat by gender, however. Among sexually
active men, intercourse at least twice a month and frequent kissing,
petting or fondling were associated with greater enjoyment of life.
Among sexually active women, that was true for frequent kissing,
petting or fondling - but not for intercourse.
"The underlying message from the research is that older men like all
aspects of sex including penetrative sex whereas women appear to
have a preference for non-penetrative sexual activity," said Dr.
Mark Griffiths from Nottingham Trent University, who was not
involved in the study.
Lee Smith from Anglia Ruskin University in UK and Sarah Jackson from
University College London and colleagues analyzed data from 3,045
men and 3,834 women who are participating in the long-term English
Longitudinal Study of Ageing. People in the study take part in
personal interviews with researchers and respond to questionnaires,
including one about sexual relationships and activities, and another
that assesses quality of life and enjoyment of life.
The average age of respondents was in the mid-60s, and most were
married or living with a partner.
The researchers also found that overall satisfaction with one's sex
life was linked with greater enjoyment of life for men, but the link
was not as clear for women.
Concerns about sex life resulted in lower quality of life scores,
although this association too was more consistent in men, the
researchers reported.
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For men, worries about their levels of sexual desire, frequency of
sexual activity, ability to have an erection and orgasmic experience
detracted from enjoyment of life. For women, concerns about
frequency of sex and about their ability to become aroused and to
achieve orgasm had the same effect.
Frequent masturbation was not associated with enjoyment of life for
either gender.
It is difficult to infer from the study alone whether sexual
activity allowed participants to enjoy life more or if those who
enjoy life are more likely to be sexually active. Also, participants
may have not been completely honest in their responses, and
different attitudes towards sex in different cultures may mean that
the findings cannot be generalized to other countries, the study
team notes.
Still, the findings suggest it may be helpful for physicians to
routinely ask older patients about their sexual activity and to
offer help for sexual difficulties, the researchers note in Sexual
Medicine.
Health practitioners and caregivers "need to acknowledge that older
adults are not asexual," Smith and Jackson and their colleagues
conclude.
"Information on and encouragement to try new sexual positions and
explore different types of sexual activity is not regularly given to
aging populations," their report notes. "Engaging in discussions
regarding sexuality in later life could help . . . (older people)
live more fulfilling lives."
SOURCE: http://bit.ly/2sXkgXU Sexual Medicine, online December 13,
2018.
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