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The findings of a large study in France do suggest, however, that
limiting intake of sugar-sweetened drinks may help to cut the number
of cancer cases in a population, the scientists said.
Consumption of sugary drinks has risen worldwide in the last few
decades and is linked to obesity, which itself increases cancer
risk. The World Health Organization recommends that people should
limit their daily intake of sugar to less than 10% of their total
energy intake, but also says a further reduction to below 5%, or
about 25 grams a day, would be healthier.
Many countries, including Britain, Belgium, France, Hungary and
Mexico, have introduced, or are about to introduce, taxes on sugar
with the aim of improving people's health.
Published in the BMJ British medical journal, this study analysed
data from 101,257 French adults - 21% of them men and 79% women -
and assessed their intake or sugary drinks. It followed them for a
maximum of 9 years, between 2009 and 2018, to assess their risk for
all types of cancer, and for some specific types including breast,
colon and prostate cancer.
The researchers also adjusted for several confounding cancer risk
factors, including age, sex, educational level, family history,
smoking and physical activity levels.
INCREASED RISK
The results showed that a 100 millilitre (ml) a day increase in
consumption of sugary drinks was linked to an 18% increased risk of
overall cancer and a 22% increased risk of breast cancer.
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When the sugary drinkers were divided into those who drank fruit
juices and those who drank other sweet drinks, both groups were also
linked with a higher risk of overall cancer.
For prostate and colorectal cancers, no link was found, but the
researchers said this might have been because the numbers of cases
of these cancers in the study participants was limited.
Experts not directly involved in the work said it was a
well-conducted and robust study, but noted that its results could
not establish cause and effect.
"While this study doesn't offer a definitive causative answer about
sugar and cancer, it does add to the overall picture of the
importance of the current drive to reduce our sugar intake," said
Amelia Lake, an expert in public health nutrition at Britain's
Teesside University.
"The message from the totality of evidence on excess sugar
consumption and various health outcomes is clear – reducing the
amount of sugar in our diet is extremely important."
(Editing by Gareth Jones)
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