[June 17, 2019]
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Pictures by Curtis Fox |
![](../images/061319pics/Fitness%20Court%20Teen%20Ambassadors%20001_small.JPG)
The Fitness Court is a unique workout
facility in Lincoln, the first one in Illinois.
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![](../images/061319pics/Fitness%20Court%20Teen%20Ambassadors%20002_small.JPG)
Safety is a priority for
everyone using the Fitness Court. |
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![](../images/061319pics/Fitness%20Court%20Teen%20Ambassadors%20005_small.JPG)
At station one the emphasis is on the
body’s core with the three teen ambassadors going through a routine
with Angela and Angie. |
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![](../images/061319pics/Fitness%20Court%20Teen%20Ambassadors%20018_small.JPG)
The squat station can be used for a range of exercises.
![](../images/061319pics/Fitness%20Court%20Teen%20Ambassadors%20020_small.JPG)
Push station has multiple ways to
develop arms. |
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![](../images/061319pics/Fitness%20Court%20Teen%20Ambassadors%20021_small.JPG)
Lunge has a trail of different shapes to cruise through. |
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![](../images/061319pics/Fitness%20Court%20Teen%20Ambassadors%20022_small.JPG)
Each station has more than one piece of equipment to develop a
healthy routine, such has this pull area. |
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![](../images/061319pics/Fitness%20Court%20Teen%20Ambassadors%20023_small.JPG)
The agility area has hopscotch like patterns printed on the soft
surface. |
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![](../images/061319pics/Fitness%20Court%20Teen%20Ambassadors%20024_small.JPG)
The bend area provides multiple exercises. The ambassadors can help
a first time user make sense of the Fitness Court. |
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