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			 Researchers have found that during slow-wave sleep in particular - 
			the type of slumber sandwiched between periods of dreaming – a sort 
			of cleaning fluid pulses into the brain, taking out the trash as it 
			recedes, according to a report published in Science. 
 Using high speed brain imaging, the researchers were able to map out 
			a series of events that occur as the brain enters deep sleep and 
			brain waves start to slow and synchronize.
 
 They found that the blood flow to the brain diminishes, allowing for 
			an influx of clear, colorless cerebrospinal fluid (CSF). That fluid 
			surges in and sloshes around, washing away the day's detritus of 
			proteins and other waste substances that might harm the brain if 
			they aren't cleared out.
 
			
			 
			"We haven't ever seen CSF waves on this scale in the awake brain, 
			suggesting that sleep involves a unique pattern of fluid flow in the 
			brain," said Laura Lewis, an assistant professor of biomedical 
			engineering at Boston University and the study's senior author.
 "Previous studies in animals from other labs have shown that during 
			sleep, proteins such as beta-amyloid (one of two hallmark proteins 
			implicated in Alzheimer's disease) are cleared more rapidly from the 
			brain," Lewis said in an email. "Based on these studies, we wondered 
			why this might occur and we wanted to ask whether CSF changes during 
			sleep because CSF is thought to be important for waste removal."
 
 Lewis and her colleagues suspect that poor sleep in patients with 
			neurological disorders might impact the tidying up process, leaving 
			waste materials to accumulate, eventually leading to degeneration.
 
			
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			"We're running new studies to test how these CSF waves may change in 
			healthy aging and in neurological disorders," she said. "We're also 
			going to test whether this would be associated with less waste 
			removal from the brain during sleep in these patients." 
			The new research shows how the rhythmic flow of fluid during deep 
			sleep could be the way the brain washes away waste, Danish 
			researchers write in a commentary that accompanied the new study. 
			Understanding that process might shed a light on how disturbed sleep 
			could be linked to certain neurologic disorders, write Soren Grubb, 
			an assistant professor in the department of neuroscience at the 
			University of Copenhagen, and Martin Lauritzen, a professor of 
			clinical neurophysiology at Rigshospitalet.
 "Disturbances of (slow wave sleep) commonly accompany aging, major 
			depressive disorders, and dementia," they note. "It will be 
			interesting to assess whether the CSF dynamics linked to SWS can be 
			used as a biomarker for disease states and whether strategies to 
			restore SWS can rescue brain function in neurodegeneration."
 
 SOURCE: https://bit.ly/2pRAbZR and https://bit.ly/2CiVRkr Science, 
			online October 31, 2019.
 
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