Classes will be offered the first Monday of each month for pregnant
women who are 20-24 weeks. Topics will include: healthy eating,
stages of labor, breathing/Lamaze, myth busting, the whys and why
nots of inductions, introduction to breastfeeding and much more. On
the third Monday of each month, classes for pregnant women who are
at 32-36 weeks will cover the following topics: fetal monitoring,
positions for labor and delivery, what to expect during labor and
delivery, C-sections, breastfeeding, the role of your support
partner, caring for a newborn and more. All classes take place from
6pm-8pm in the Steinfort Room at ALMH.
ALMH is “Ready. Safe. Go.” and excited to welcome pregnant moms to
classes in a clean and safe environment. ALMH conducts screening on
everyone who enters the hospital and sanitizes every surface so
attendees can feel comfortable.
There will be a limited number of participants in order to maintain
proper social distancing and masks are required upon entrance to the
hospital.
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“We look forward to sharing information that can help lessen anxiety for new
moms and even second time mothers. Information is empowering,” said Elizabeth
Meyrick, RN, obstetrics department manager.
ALMH features three private, spacious labor-delivery-recovery-postpartum rooms
with private restroom and showers. Each mom and baby receives individualized
care. To register for the class, please call 217-605-5231.
ALMH is a 25-bed critical access hospital located at 200 Stahlhut Drive in
Lincoln. ALMH is an affiliate of Memorial Health System. To learn more, visit
www.ALMH.org.
[Angela Stoltzenburg] |