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			 Eliminating most alcohol consumption dramatically cuts the number of 
			episodes of the potentially-deadly heart rhythm disturbance among 
			moderate and heavy drinkers, according to results of a six-month 
			Australian study of 140 volunteers published in The New England 
			Journal of Medicine. 
 While atrial fibrillation (AF), or Afib, reappeared in 73% of the 
			people who averaged 13 drinks per week, the rate dropped to 53% 
			among patients in the abstinence group - who weren't supposed to 
			drink at all but, on average, consumed two drinks weekly.
 
 In addition, among the people trying to abstain, it took longer for 
			their next episode of Afib to occur.
 
 "What this study shows is the potential impact of alcohol reduction 
			or abstinence in people with symptomatic heart rhythm problems," 
			co-author Dr. Peter Kistler of The Alfred Hospital in Melbourne told 
			Reuters Health by phone. People with Afib symptoms who have 10 
			drinks per week should be advised to abstain or reduce their alcohol 
			use, he said.
 
			
			 
			
 "Alcohol is not only a marker of increased risk of AF (as shown 
			before, based on observational studies), but it seems to be also a 
			real risk factor for AF, because if we 'treat' (in this case stop 
			taking alcohol), we have a significant reduction in both the AF 
			burden and the recurrence of AF," Dr. Renato Lopes, a professor of 
			medicine at Duke University Medical Center in Durham, North 
			Carolina, who wasn't involved in the study, said in an email.
 
 Afib occurs when the upper chambers of the heart beat erratically. 
			It is the most common heart rhythm problem and a leading cause of 
			stroke. In some people, it comes and goes. Symptoms include 
			weakness, shortness of breath and palpitations.
 
 Doctors try to treat it by controlling blood pressure and other 
			factors, but the new study "presents a compelling argument for 
			alcohol abstinence as part of the successful management of atrial 
			fibrillation," writes Dr. Anne Gillis of the University of Calgary 
			in an editorial accompanying the study. "Nevertheless, the sobering 
			reality is that for many persons with atrial fibrillation, total 
			abstinence from alcohol may be a difficult goal to achieve."
 
 In fact, the researchers were originally planning to follow patients 
			for 12 months, but they couldn't find enough volunteers willing to 
			abstain from alcohol for that long.
 
			
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			The findings are not completely surprising. Population-based 
			research had suggested that every drink (12 ounces of beer, 5 ounces 
			of wine or a 1.5 ounce of distilled spirits) increases the risk of 
			atrial fibrillation by 8%. The new randomized trial was designed to 
			be a definitive test.
 The Kistler team found it typically took 120 days for Afib to 
			reappear in the non-drinking group versus 87 days in the group that 
			wasn't instructed to reduce alcohol consumption.
 
 At the six-month mark, the hearts of the drinkers spent 1.2% of the 
			time in Afib versus 0.5% of the time among volunteers assigned to 
			abstinence.
 
			Two thirds of the volunteers were taking antiarrhythmic drugs. The 
			group allowed to continue to drink reduced their alcohol consumption 
			a bit anyway. In the abstinence group, 61% were able to cut out 
			alcohol completely but one quarter of the volunteers couldn't get 
			their weekly consumption below two drinks per week.
 "Those who completely abstained had more benefit or a greater 
			reduction in atrial fibrillation compared to those who reduced their 
			intake but continued to drink," Kistler noted. "If we had had 
			complete abstinence, I think the difference would have been even 
			greater."
 
 The non-drinkers also lost an average of 8 pounds more than the 
			drinkers and saw a significant drop in blood pressure.
 
 Doctors often advise patients that having a drink a day can be good 
			for the heart, but that should not apply to Afib patients, Kistler 
			said. Even in patients with heart disease, the new results "still 
			suggest that they reduce their alcohol intake substantially."
 
 SOURCE: https://bit.ly/2tcSOJ1 The New England Journal of Medicine, 
			online January 1, 2020.
 
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